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625-16 Railroad Sq, Tallahassee, FL, 32310, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I found Adrienne 3 years ago as I was desperate for someone who could help me overcome my fears of exercise after many intense injuries and years of physical therapy. At the time, I struggled with my relationship with food, and throughout this journey, Adrienne has taught me to be compassionate to myself and practice intuitive eating. She helped me through some of my darkest times in college, including unexpectedly losing my dad and aunt within a year. As well as guide and ultimately help me eliminate severe anxiety attacks ... read more
Wow! I cant say enough about Adrienne! I have been in therapy for years, seeing many different professionals throughout the years; and as grateful as i am for their help adrienne definitely stands above the rest! I came to adrienne with severe anxiety and food struggles, plus a few others.. and she welcomed me with open arms and no judgement. She truly was able to adapt to the teaching and listening i needed and helped me with boards, games and writing excersizes. The gym used to give me a large amount of anxiety as i had a ... read more
Wish I could give more stars! Adrienne is absolutely amazing in all aspects as a coach. Her new space is a such a beautiful, safe, space to lift and feel accepted in every way possible. Highly recommend this trauma informed to gym to anyone and everyone
I came to Adrienne after having seen just one other therapist, in a very dark time in my life. I was very frustrated, depressed, anxious, full of rage, and knew that I needed to talk to someone, but unsure how to go about it. She is exceptionally easy to talk to, and had me opening up about my past in ways that I didn't think were possible. I didn't have the language to describe what was happening to me mentally and physically, within just a few sessions it became apparent that my ailments were just the tip of a much larger ... read more
Adrienne is so awesome! I’ve been seeing her for almost 6 months & she has been so helpful with my anxiety. She’s friendly, patient, & understanding. I’m someone who has trouble opening up to people & she has made it very easy. Not only that, but she has me on an awesome workout routine. I’d recommend her to anyone!
Talk Lift Heal has a 5 star rating with 5 reviews.
Talk Lift Heal is open now. It will close at 6:00 p.m.
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