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We believe in longevity… strengthening the core, improving endurance, jump-starting metabolism, burning fat, increasing flexibility and restoring the body’s natural balance. WE INVITE YOU TO BE PART OF THE EVOLUTION OF FITNESS AND JOIN THE NOVO COMMUNITY!
9040 Carothers Pkwy #103, Ste 103, Franklin, TN, 37067, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Heather is one of THE BEST instructors at TrueForm, Franklin. The first time I took her class, I realized the detail and attention she gives to her craft and clients. I did the same exercise I have in other classes - and a minor adjustment she made was like doing the move in a whole new way. She is truly a master. Her classes are challenging, but I always leave having LEARNED something new about how a muscle works in a certain angle, or body position and WHY. She's also super creative and keeps it SPICEY and new, while payin... read more
True Form is fantastic. All of the instructors are knowledgeable and helpful. I have seen a transformation in my body and go to as many classes as I can. I only wish I had started going there sooner.
This is an AMAZING studio. Lagree is great and the instructors and staff make it the best place ever. There is positivity and smiles everywhere, which uplifts the energy in the room! 100% recommend Trueform!!
Kaitlin was an amazing instructor to have a first class with! She really guided me through the moves and the megaformer, adjusted my form when I needed it, and truly supported me through the class! Can’t wait to come back!
I have seen such amazing results since starting True Form earlier this year. I feel so much stronger, and I finally feel like I’m regaining the strength that I had lost in my core after having kids. Thank you all for providing such an amazing fitness experience!
Studio Novo has a 5 star rating with 227 reviews.
Studio Novo is closed now. It will open at 9:00 a.m.
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