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We believe in longevity… strengthening the core, improving endurance, jump-starting metabolism, burning fat, increasing flexibility and restoring the body’s natural balance. WE INVITE YOU TO BE PART OF THE EVOLUTION OF FITNESS AND JOIN THE NOVO COMMUNITY!
9040 Carothers Pkwy #103, Ste 103, Franklin, TN, 37067, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I can’t recommend True Form Fitness Lagree enough! From the moment I walked in, I felt welcomed and supported. The studio is clean, well-equipped, and has an energizing atmosphere that keeps you motivated. A special shoutout to Meshea, who is an absolutely incredible instructor! She’s so knowledgeable, encouraging, and really takes the time to ensure everyone is using proper form while pushing themselves to get the most out of the workout. Her cues are spot on, and she brings such a positive energy to class. If you’re lookin... read more
TrueForm Lagree is unlike any other fitness studio. Lagree is a unique workout. However, Kenzie and her team have made TrueForm a true community. Every time you walk into this space, you feel loved, seen, and valued. Every instructor remembers your name. Every person there is happy to be there. I would never leave TrueForm, because there is no comparison to the experience that you get here, and I have tried them all. I love the way my body looks and how strong I feel. This is THE ONLY fitness routine that I have stuck with f... read more
Tough class, great instruction, highly motivating! I couldn’t have asked for for more from Danielle, she’s amazing!
Beautiful space, amazing teachers, great workout, and all around good vibes! Love True Form!
Studio Novo has a 5 star rating with 217 reviews.
Studio Novo is open now. It will close at 6:00 p.m.
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