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Seismic CrossFit
- Health & Medical
- Rohnert Park, CA
About this business
Location details
5440 State Farm Dr Unit #9, Unit 9, Rohnert Park, CA, 94928, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 9:00 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 10:15 a.m. to 11:15 a.m. | |
| Sun | Closed |
Having been with Seismic Crossfit for about 8 months my fitness and style of nutrition on improved because of the knowledgable guidance of the owners Adam and Heather! Seismic Crossfit is unique in the way of how the community is built. Everyone knows everyone and it makes it fun to cheer others on during the WOD (Workout of the Day). All the people you meet are awesome and there is never a dull moment when you're bored because you are constantly having fun. Go try out an intro class and sign up, I was skeptical about Crossf... read more
I thought I was doing crossfit on my own. Then I came to Seismic Crossfit I learned I didn't know jack. I have increased in fitness tenfold. My flexibility, strength and understanding of my potential has grown well past my expectations or anything I could have done on my own. In a few months I had my first muscle-up and am currently working on handstand push-ups. If your a veteran trainer or looking to get your first pull-up Adam and Heather will get you there through positive knowledgeable motivation. Hope to see you there ... read more
Frequently asked questions about Seismic CrossFit
How is Seismic CrossFit rated?
Seismic CrossFit has a 4.8 star rating with 87 reviews.
When is Seismic CrossFit open?
Seismic CrossFit is closed now. It will open tomorrow at 5:30 a.m.
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