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Seismic CrossFit
- Health & Medical
- Rohnert Park, CA
About this business
We provide the best fitness instruction and support in the pursuit of health and fitness for the residents of Rohnert Park and Cotati. We have a variety of different ways that we can help reach your goal from personal training, small group training and nutrition. We have a spacious facility and coaches with over 20 years of accumulated experience.
Location details
5440 State Farm Dr Unit #9, Unit 9, Rohnert Park, CA, 94928, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 9:00 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 10:15 a.m. to 11:15 a.m. | |
| Sun | Closed |
RecommendedI live in Delaware. Because of the shutdown due to Coronavirus, I can now take a CrossFit class from Seismic CrossFit online! It’s a great way to break up my afternoon Monday, Wednesday, and Friday and the best thing is I don’t have to even leave my house! I look forward to these sessions with Heather. I feel like I’m doing something positive for myself and after just a few weeks I know I’m getting stronger and more fit. What I really like about these sessions is the personalized instruction and sense of community among my c... read more
I’ve tried other gyms over the years and never stuck with them. I’ve been coming here to Seismic Crossfit for four years. I had doubts about “Crossfit” until I talked to the owners and coaches before joining. They were willing to take the time to answer my questions over the phone without any sales pitches or pressure. When I step into the gym and go through the workouts they’re encouraging, informative, and good humored. They adapt the workouts if you can’t do them while still providing you a great workout. All this instill... read more
Seismic is like my second home. I've been doing Crossfit for about 4 years with the last year and a half being here. I'm motivated to come to gym for the amazing coaches as well as the other members. Everyone pushes me to be better, and I see constant improvement. I could not recommend this gym highly enough.
I started at Seismic in Oct 2017. I was never athletic, never played a sport, and couldn’t do a push-up. The coaches met me where I was, and were welcoming and encouraging from day one. They have fostered a community where everyone belongs and is supportive of each other, and where every personal achievement, big or small, is celebrated by everybody. I highly recommend Seismic CrossFit and encourage anyone, of any ability, to give them a call!
I’ve done CrossFit at other gyms and the friendly and uplifting environment doesn’t compare to seismic. I’ve been here for almost a year now and love that the coaches really know how to help fix your technique and really care to want to help you improve. I’ve seen results so quickly with this gym and I believe it’s because of how everyone in the gym holds each other accountable and motivates one another. It’s really a great place and they welcome any body! The workouts can always be altered to fit each individuals ability! B... read more
I have been Crossfitting since 2010 and found the Seismic family in 2015 after my previous gym closed. I could not have been happier to find a family environment such as this one. The owners, Adam and Heather, are knowledgable and supportive. They both have a deep understanding of Crossfit and how to apply that information to each individual athlete, in order for them to advance in strength and health. The gym environment is fun and full of positive energy, minus all the drama that can sneak into some other fitness businesse... read more
Feel the love. Yeah right
The coaches are awesome. I’m getting better and feeling more confident each week. The atmosphere is great. Such camaraderie.
Frequently asked questions about Seismic CrossFit
How is Seismic CrossFit rated?
Seismic CrossFit has a 4.8 star rating with 87 reviews.
When is Seismic CrossFit open?
Seismic CrossFit is open now. It will close at 7:30 p.m.
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