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Our goal at Resilient Health & Performance is to help those individuals we work with create energy-efficient, strain-free movement. Whether one is returning from injury or working to become more efficient in a sport or particular skill, being able to move well is of paramount importance. Providing an eclectic blend of manual therapy and safe, innovative training strategies, we strive to make your experience with us as productive as possible. Treatments and training sessions are specifically geared to meet your individual nee... read more
204 Ward Cir #300, Ste 300, Brentwood, TN, 37027, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 6:00 p.m. | |
Tue | 7:00 a.m. to 6:00 p.m. | |
Wed | 7:00 a.m. to 6:00 p.m. | |
Thu | 7:00 a.m. to 6:00 p.m. | |
Fri | 7:00 a.m. to 6:00 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Resilient helped fix my shoulder injury so I could go back to playing lacrosse. The trainers there are great and I've been working out ever since!
If you want the best workout of your life, this is the place to go. If you want to lean out and get more toned, this is the place to go. If you want to have fun while you're working out, this is the place to go! You will be in the best shape of your life after working out here!
Resilient does equal Results. Thirty-six days ago I injured my hamstring. Yesterday I ran the Marine Corps Marathon. How do you ask? Through the professional services of Resilient Health and Performance. Using a combination of ART, Dry Needle Technique and targeted exercises Derek and Dave had me ready to Run With the Marines. I am Resilient!
Best place with best professionals you can find !!
I first started seeing Derek over a year ago after months of battling unexplainable back pain that sidelined me from running and physical activity. Prior to Derek, I saw several physicians and therapists, but no one could explain the cause or provide a logical treatment plan. Derek worked with me over the course of this past year to provide treatment and ongoing therapy as I eased back into running. The exercises and counsel Derek provide me helped improve my core strength and better maintain my muscles on a daily basis. I r... read more
Resilient Health & Performance has a 5 star rating with 130 reviews.
Resilient Health & Performance is closed now. It will open tomorrow at 7:00 a.m.
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