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Pro Wellman Fitness
- Healthcare
- Medford, MA
About this business
Location details
64 Thomas St, Medford, MA, 02155, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 8:00 p.m. | |
| Tue | 4:30 a.m. to 8:00 p.m. | |
| Wed | 4:30 a.m. to 8:00 p.m. | |
| Thu | 4:30 a.m. to 8:00 p.m. | |
| Fri | 4:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | 8:00 a.m. to 5:00 p.m. |
I've been attending the group training sessions at Pro Wellman Fitness, and it's been a great experience. Paul is very knowledgeable and does a great job adapting workouts to each person's needs. I have a herniated disc at L5-S1, and he always takes that into account when planning my workouts. He also gives me "homework" to keep me moving between sessions. Before joining, I knew almost nothing about working out and lived a very sedentary lifestyle. Thanks to Paul's support and encouragement, I now work out regularly and hav... read more
About four months ago, I started working with Paul after completing physical therapy for a shoulder injury that had paused my triathlon training and regular workout routine. From our initial consultation, I was impressed by his strong appreciation for rehabilitation and his focus on safely building on the strength I had regained. Paul’s approach balances what I want to achieve with what my body needs to reach those goals sustainably. Our sessions focus not only on strengthening targeted areas but also on developing integrat... read more
Every session with Paul is motivating, challenging, and pushes me closer to my goals. I’ve seen noticeable improvements in my strength, energy, and confidence. Paul is attentive and always creates a positive environment. Highly recommend to anyone looking for a knowledgeable and supportive fitness trainer!
Paul is an incredible trainer and most importantly a great guy. Going into this experience with him I really wanted to focus on my mobility in my hips and lose some weight. I’ve definitely felt a change in my flexibility and range of motion that not only helps me in my workouts but also in my day to day life. The past 6 weeks we’ve really worked on a solid foundation for my overall health and I can’t thank him enough. I know life can be busy but even If you’ve got just an hour a week to spare I think you should check him ou... read more
I've been a member of Pro Wellman Fitness for nearly two months now, and it's been a fantastic experience. Paul is an outstanding coach—he truly listens to your goals and needs, then creates a personalized plan to help you achieve them for the long term. I look forward to my sessions each week, and I'm already starting to see real progress. I highly recommend Paul and Pro Wellman Fitness to anyone ready to start a healthier path in life.
Frequently asked questions about Pro Wellman Fitness
How is Pro Wellman Fitness rated?
Pro Wellman Fitness has a 5 star rating with 64 reviews.
When is Pro Wellman Fitness open?
Pro Wellman Fitness is open now. It will close at 8:00 p.m.
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