This profile has been claimed by the business owner or representative.
Pro Wellman Fitness
- Healthcare
- Medford, MA
About this business
Location details
64 Thomas St, Medford, MA, 02155, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 8:00 p.m. | |
| Tue | 4:30 a.m. to 8:00 p.m. | |
| Wed | 4:30 a.m. to 8:00 p.m. | |
| Thu | 4:30 a.m. to 8:00 p.m. | |
| Fri | 4:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | 8:00 a.m. to 5:00 p.m. |
About four months ago, I started working with Paul after completing physical therapy for a shoulder injury that had paused my triathlon training and regular workout routine. From our initial consultation, I was impressed by his strong appreciation for rehabilitation and his focus on safely building on the strength I had regained. Paul’s approach balances what I want to achieve with what my body needs to reach those goals sustainably. Our sessions focus not only on strengthening targeted areas but also on developing integrat... read more
Although I’ve only been working with Paul at Pro Wellman Fitness for a short time, I was immediately impressed by the quality of his fitness consultation and assessment—it was very thorough and well done. Paul has a strong understanding of the human body as an integrated system, not just individual muscles or movements, and that expertise shows in how he evaluates clients and tailors his recommendations and training sessions. His approach is professional, attentive, and individualized; he takes the time to understand how you... read more
[Update Jan 2026] Paul continues to be an excellent trainer. My back is the best that it has felt in years (low pain/tightness) and I can notice my back and entire body getting noticeably stronger. Paul is incredibly thorough in his planning of workouts and will continue to adjust them until he identifies how to best help you. After years of being in and out of PT I’m glad to be working with such a great coach who is dedicated to my progress and cares about me feeling better. I could not recommend Paul enough [Original revi... read more
I've been a member of Pro Wellman Fitness for nearly two months now, and it's been a fantastic experience. Paul is an outstanding coach—he truly listens to your goals and needs, then creates a personalized plan to help you achieve them for the long term. I look forward to my sessions each week, and I'm already starting to see real progress. I highly recommend Paul and Pro Wellman Fitness to anyone ready to start a healthier path in life.
I was looking for a new exercise routine when one of my coworkers mentioned to me that he had started working with a personal trainer in Medford. I was immediately intrigued because of the location, and also that we would both get a referral discount if I started too. Paul creates personalized workouts that are programmed based on your goals. He genuinely cares about your progress and weaves his knowledge of exercise, nutrition, and functional movement into each session. I've always been dedicated and consistent in my exerci... read more
Frequently asked questions about Pro Wellman Fitness
How is Pro Wellman Fitness rated?
Pro Wellman Fitness has a 5 star rating with 64 reviews.
When is Pro Wellman Fitness open?
Pro Wellman Fitness is open now. It will close at 8:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com