Move. Lift. Live.

Shanice Ortiz 

on Google

a year ago

First, I want to thank Susy Castillo for the class recommendation and Troy is an absolute breath of fresh air as an instructor. His tone and demeanor is honestly an energetic hug. I've taken mobility classes in the past and this one is different. It incorporated breath work, with stretching and very intentional functional movements. I appreciated this because, for me, mobility isn't just about hitting specific WOD movements. It's about the day-to-day movements for me and how everything we do daily impacts how we show up in a... read more

Juriy 

on Google

a year ago

Very nice box — has all the standard CrossFit equipment, friendly reception, and they have free drop-in offering for the first timers. They let us workout in an open box for more than an hour so that was nice. My only complaint is that when I came there 2nd time the only drop-in option was $40 which seems a little excessive for when you only need to get a quick session in. I wish they had $20-30 open box option for an hour. 

Adrian Estepa 

on Google

a year ago

Dropped in for an open gym session. Staff was very helpful during the registration process and accessing the equipment we needed for our workout. Gym members that were present were very friendly