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Mosaic Fitness & Nutrition
- Fitness & Instruction
- Frisco, TX
About this business
Location details
15652 Wyoming Drive, Frisco, TX, 75035, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedThis has been the best investment in myself that I've ever made. Tracy is so knowledgeable about how the body works and how what we eat can impact its function. It's far above and beyond your typical trainer. Her passion and education comes through and that ignited my own desire to really understand what food does to me. I've lost weight and I feel better equipped to continue my healthy lifestyle as a result of working with Tracy! I would recommend her for fitness and nutrition needs.
RecommendedAs a massage therapist for 15 years I understand the importance of body mechanics (form), while weight lifting and exercising. It’s was important for me to find someone that truly understands the body and how it works to train my daughter before she went to college. My 18-year-old daughter is a D1 athlete/volleyball player. I was confident with Tracy and pleased with the results. My daughter Jordyn was prepared for the hard workouts and training by the time she got college. I highly recommend Tracy and believe you’re in good... read more
RecommendedTracy is a wealth of knowledge, an excellent problem solver and an inspiration to others. Tracy and I were work roomies. She helped me realize my poor food choices and enlightened me on how to eat healthy. Tracy is patient and very understanding and will help you accomplish your goals. My life has changed drastically since she came into my life.
Recommended
RecommendedBest experience ever! I highly recommend if you want to change from ‘the inside out’. I’m so glad I found Tracy.
I have benefitted greatly from Tracy's personal training, nutrition assistance, and 4 cleanses. After dropping 17 pounds I have been able to keep the weight off by eliminating sugar and making healthy food choices. For two years I had severe digestion issues that doctors couldn't pinpoint despite every test possible and finally having my gall bladder removed. I was at wittes end and was sick everyday. Tracy directed me to take Bragg's Apple Cider Vinegar, eat organic fruits/vegetables, consume additional water and within a f... read more
Tracy is so incredibly knowledgeable and supportive. Her meals and routines are easy to follow and easy to do. During the 21 day cleanse, I lost 10 pounds. I have lost 3 pounds in the last 2 weeks. What I love about what Tracy does is that it’s sustainable. Her positive attitude and her ability to “get it” is such a breath of fresh air! I’m in for the journey, and I am so happy and honored to have Mosaic Fitness & Nutrition navigating me!!!
RecommendedI love that Tracy individualizes each person that she works with. She takes time to figure out what you need and what will work for you to obtain your goals. Tracy ALWAYS encourages and pushes you to be the healthiest person that you desire to be. Believe me, it takes a lot of effort and willingness on your part, but she comes along side you to guide you the whole way. You are never going thru it alone. Tracy knows what she is doing and she does a fantastic job of instructing you how to do it yourself. Leading you to own you... read more
Frequently asked questions about Mosaic Fitness & Nutrition
How is Mosaic Fitness & Nutrition rated?
Mosaic Fitness & Nutrition has a 5 star rating with 99 reviews.
When is Mosaic Fitness & Nutrition open?
Mosaic Fitness & Nutrition is closed now. It will open on Monday at 9:00 a.m.
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