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Mosaic Fitness & Nutrition
- Fitness & Instruction
- Frisco, TX
About this business
Location details
15652 Wyoming Drive, Frisco, TX, 75035, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedGreat gym that has everything you need to get in any type of workout you want!! Schedule your time online and go in- get a great workout without the hassle of being in a large group. Your all alone have the whole place to yourself! It’s perfect for me!
After surgery my abdominal muscles were missing in action and their weakness was having a negative impact on my body. I needed RE-trainer!! Someone who could remind my body of it's former strength. Tracy is just that type of trainer. Tracy has an extraordinary talent for coaxing back muscles that have gone to sleep and don't want to wake up. With compassion and consistency Tracy can help you find your former strength and mobility too.
Tracy is a wealth of information and is full positive energy that is absolutely infections and inspiring!! ✨💫🙌🏻❤️ Highly recommend for anyone who wants to better their lives and their health ❤️
I started training with Tracy a couple months ago and it has shown me improvement in my overall fitness. She is a keen observer and points out angles in doing the exercises in proper way. Her dedication to her clients' better health can be clearly noticed in the exercise sessions and in nutrition coaching both.
Tracy offers nutrition program which is one of its kind. This is the most sustainable program anyone can offer. Every visit helped me to be consistent with my dietary habits to loose weight and maintain overall well being. She is very knowledgeable and very insiring. I would love to do fitness training as well as she works in correcting the core problem areas rather than providing quick fixes. Highly recommend her very unique programs.
Love working with Tracy. She pushes you hard but at the same time knows your limits. She finds those areas that need help and works to make you better. Not just in exercise but in all health. She’s also so fun and so engaging! Love her!!
Tracy is wonderful! She has so much knowledge and can establish a plan based on your needs, body type and skills. I had injured my back and hadn’t worked out in a while and she helped me with specific exercises for my body type! I would recommend her anytime!
If you want a good workout, call Tracy! She is very knowledgeable and loves her job. Tracy takes her time with her clients and teaches them the right form so you don’t injure yourself. Working out with Tracy is so much fun because she has such a great personality and is passionate about helping others.
I have had several trainers over the past 25 years and hands down, Tracy surpasses them all. Her intuitive ability to target exactly what is needed each time I see her blows my mind! I feel comfortable sharing what has held me back in the past when it comes to nutrition and exercise which has given me more confidence to keep going. Her approach through whole food, fitness and positive outlook completes the whole body healing and strengthening I've been searching for.
Frequently asked questions about Mosaic Fitness & Nutrition
How is Mosaic Fitness & Nutrition rated?
Mosaic Fitness & Nutrition has a 5 star rating with 96 reviews.
When is Mosaic Fitness & Nutrition open?
Mosaic Fitness & Nutrition is open now. It will close at 6:00 p.m.
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