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15652 Wyoming Drive, Frisco, TX, 75035, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Wow! What a great workout. Fun and fast-paced. We were sore in places we didn’t know we had. Tracy does a great job with knowing your limitations and finding options to accommodate. She is professional, prepared, and highly qualified. My daughter and I loved her home gym. Everything we could possibly want...including great music. Thank you for the torture session, Tracy!!!!!! You’re a beast. - Christie
Tracy is a fun motivational fitness coach and friend. Her workouts are challenging and I always go away feeling encouraged and enpowered
I have known Tracy for some time and watched her work with many clients in a public setting. Then it came to my turn to become a client. I have worked with Tracy starting with the 21 day cleanse. Tracy makes it encouraging and doable!! Then I moved into her Nutrition course and have found very valuable information for everyday living. Pilates is becoming a part of my regiment and Tracy through it all is fun, my biggest cheerleader, and mentor. She never makes you feel horrible if you get off track. She just says to “get off ... read more
I did the juice cleanse, and it was fantastic! The clever names of the juices, and the ease of making them was great! A lot of the juices make way more than they say, which is awesome! Simple, fast, and easy!
I just did the 3 day juice cleanse and it was great. The juice recipes were really tasty. I feel really good. Definitely recommend 👍
Tracy is an intuitive and extremely compassionate trainer. She looks at each one of her clients as an individual with individual needs. She goes the extra mile in caring for every one she trains. She will train you in her home, gym or on video-chat, and she will even create at home work- outs for people who desire to work out, but live too far away to come see her each week:) She cares for her clients as friends. Tracy is very special!!
If is amazing what Tracy and I have been able to accomplish in the last 6 months retraining my body after years of sitting at a desk plus major shoulder surgery. Her knowledge of many fitness disciplines plus constant research has created an ever evolving program that has helped to activate long dormant muscle groups, gain much needed flexibility, and add 15 lbs of muscle on a 56 yr young body. With all that being said the positivity she radiates and brings to every workout is her greatest asset.
Mosaic Fitness & Nutrition has a 5 star rating with 97 reviews.
Mosaic Fitness & Nutrition is open now. It will close at 6:00 p.m.
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