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Mind Muscle Fitness - Los Angeles, CA
- Fitness & Instruction
- Los Angeles, CA
About this business
Mind Muscle Fitness specializes in Personal Training, Kettlebell Bootcamp Training, Suspension Training, Core Strength Training and more. Kettlebells are cast-iron, cannonball-like devices with large handles. It's a simple, old-school workout, but with modern benefits. Everyone from busy moms to office professionals can rely on kettlebells' fusion of cardio and strength training to burn calories and add muscle definition. KB exercises time-efficiently target all your major muscles including the back, chest, shoulders and arm... read more
Location details
650 N La Peer Dr, Los Angeles, CA, 90069, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Most enjoyable effective work out ever!! – I discovered "Mind Muscle Fitness" and Griffins kettlebell bootcamp through a Lifebooker promotion. I had no real idea what "kettlebells" were, and was a little intimidated by the word "bootcamp", being that I didn't consider myself extremely physically fit. Walking into class the first day was reassuring, as there were people of every age, size, sex, and fitness level. Griffin was very patient with the newbies, while still challenging the long timers. I've always been a little wary... read more
Griffin is the best! – I came to Griffin with some serious breathing issues and absolutely no exercise background. With no judgement, just support and enthusium (and a great sense of humor), Griffin assured me that I could get into shape and that it would have a profound impact on my health and well-being. He was right! It's been only six months and I feel like a new person. I actually have muscles. Thank you Griffin!
It's Bootylicious! – I've been with Griff almost two years now and love, love, love his classes! He's incredibly attentive to form, he pushes me when I'm feeling less than inspired, and best of all, I've seen great results since I've been kettlebelling. I recommend his classes to anyone looking to take charge and get in their best shape ever!
Best Kettlebell Training – I’ve started attending kettl ebell training with Griffin in August. The benefits were almost instantaneous as I’ve regained strength in my arms and increase in energy. His knowledge, motivation and detailed instruction have helped me to get back in shape in a short period time and be able to maintain it. If you want a dynamic, safe and quality workout with lots of fun this is the place.
A killer workout! – I've been taking the kettlebell workout class for almost 2 years now and I'm addicted. It started as a twice a week supplemental workout to change things up and now it's become my main workout 3 or 4 times a week. The classes are fun, the people are great, and Griffin (the instructor) makes it easy to learn and adapt to whatever level your at. The class goes by so fast and before you know it you've gotten a cardio, strength training, and core workout in one. I highly recommend this class to anyone.
Fantastic overall fitness program – After ending 30 years of training and performing as a professional classical ballet dancer, I have finally found a great program for maintanining overall fitness. Weight training proved to be static, tedious and -frankly- boring. Yoga's spiritual references seem to be more off-putting than inspirational to me. I'd already done years of Pilates training as a classical dancer and was not satisfied with what it has morphed into. Griffin's kettle bell classes are full of natural momentum movem... read more
A great training experience – Griffin has been my personal trainer for about one month. In that month, I've managed to shed about 10 pounds of fat and see a steady increase in the weight I can handle as well as my stamina and endurance. I was unfamiliar with kettle bells when I first met him, and training in general, but I have come to fully appreciate their effectiveness in building stength and muscle while also providing a thorough cardio workout. Griffin mixes other types of training in with kettle bells, so I am constant... read more
Griffin's Kettle Bell Class is Worth Checking Out – I was a late converter to kettle bells. I thought they looked funny and I generally believed in old school weights because I saw results. Well, a few months into using kettle bells, I was pleasantly impressed with the change in my body. Griffin's kettle bell workout allows me to work my core, build muscles and get a cardio workout at the same time. It is a well rounded workout. Griffin changes the workout, so it never gets boring and now I find myself sneaking out of work e... read more
Best Combination of Cardio & Weight Training Workout – I have only been attending this kettlebells class once a week for a couple months once and my body has totally changed! I'm not a very athletic individual so I was a little worried about my first class, but because you can customize how much weight you use I ended up doing pretty well. Kettlebells first interested me because it provides the toning of weight-training and the fat-burning of cardio in one class. I expecially like the fact that this unique workout causes you... read more
Frequently asked questions about Mind Muscle Fitness
How is Mind Muscle Fitness rated?
Mind Muscle Fitness has a 5 star rating with 31 reviews.
When is Mind Muscle Fitness open?
Mind Muscle Fitness is closed now. It will open tomorrow at 9:00 a.m.
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