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Mind Muscle Fitness
- Fitness & Instruction
- Los Angeles, CA
About this business
Location details
650 N La Peer Dr, Los Angeles, CA, 90069, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Very effective for weight loss and muscle tone – I was pleasantly surprised to see how effective Kettle Bell training is and how quickly it works! I find Griffin White to be an extremely motivating instructor with his own unique and highly effective approach to teaching Kettle Bell. The classes combined with some valuable coaching I received from Griffin on how to change my diet helped me to lose more than 11 pounds in under 6 weeks. I have recommended his classes to a number of my friends and will continue to do so. Thanks ... read more
This is THE Total Body Workout – I should have started taking Griffin's amazing kettlebell classes months ago. I have to buy a whole new wardrobe in much smaller sizes because of him and I'm loving it. Plus I can feel how much stronger and healthier I am in addition to leaning down. Griffin is a very dedicated and motivating trainer who exudes genuine care and concern for his clients and their total health. Go to class, stick with it, it will change your life for the better!
Read my hips! – I started working out with Griffin a couple of months ago. I do mostly one on one training, but also try and go to one class a week. I am amazed at how much stronger I have become in this short time... but what makes me the happiest are my shrinking hips. Every girl knows that the hips are one of the toughest areas to work on. I am so happy with the results that I can't stop running my hands down my hips 'cause they are so smooth! I recommend Griffin to anyone who wants to get fit and feel stronger. It can be... read more
They say whatever doesn't killl you, only makes you stronger.... – well, i'm still trying to figure out which one griffin's kettlebell classes are going to do to me.... but I can definitely say I feel the effects. The workout seems so quick, fun and harmless - but don't be fooled, you'll get to know your muscles in a whole new way. A GREAT new way!
Griffin White is AMAZING!! – Without a doubt, Griffin's classes are addicting, fun, and a rigorous complete total-body workout. After a stressful day at work, I look forward to completely unwind and release ALL stress in Griffin's class. I feel that every muscle cell is activated and stimulated through the kettlebell training in comparison to traditional resistant training. In addition, I have seen a massive transformation with Griffin's body in the past 6 months from his kettlebell training. By seeing his results, his clien... read more
Find Your Strength! – When I first met Griffin, he had been assigned to me after I had burned through two other trainers in a matter of months. The first trainer did not respect my limits and I ended up with a cracked rib. Yeah, crazy right? The second trainer just flaked out on appointments. I could barely do a single push-up and a "lunge" was a move that I made to grab a bag of Skittles or a Big Mac, as Griffin started training me. My family and friends playfully mocked the belly that I had acquired. At that time, I was at... read more
Great work out! – In August 2007, I had a body composition analysis and was surprised to see how high my body fat percentage really was. Shortly afterwards, I increased my training regimen with Griffin White by signing up for a kettlebell class. I enjoyed the people in the class and the course so much, I signed up for three classes a week. I have been attending religiously ever since and frankly, the results in my overall health and how I look have been amazing! In five months, I have reduced my body fat percentage by 12%. E... read more
Great Class & Amazing/Motivating Instructor – Before giving it a try over half a year ago, I was skeptical of kettlebell fitness; worried that I would become too bulky and not see results. Since then, kettlebells have become a very stable part of my workout routine. Griffin is an upbeat and friendly instructor with extensive personal training and group fitness knowledge that he relays to his clients in a precise and easy-to-understand manner. He continually makes me feel welcome and comfortable in his class and pushes me to ... read more
Short cut for weight loss! – Griffin's Kettle Bells class is a great intense strength training/cardio work out. It's much better than lifting weights at the gym. I definitely feel I work harder and get a better work out. The first time I took Griffin's class I didn't realize how much you work out your legs and at the same time you are working other muscles. Some of Griffin's training techniques reminds me of advance yoga moves because of the added kettle bell weight and opening up your chest. It's a great way to shock the bo... read more
Frequently asked questions about Mind Muscle Fitness
How is Mind Muscle Fitness rated?
Mind Muscle Fitness has a 5 star rating with 35 reviews.
When is Mind Muscle Fitness open?
Mind Muscle Fitness is open now. It will close at 6:00 p.m.
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