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Specialties Method is a therapeutic space for muscle recovery, restorative healing, and cultivating wellness. We offer -private infraraed sauna -custom massage with experience/licensed therapists -bodywork including stretching + reflexology -reiki -nutritional therapy -ayurveda treatments and services -an apothecary featuring holistic, natural, and sometimes local products The true definition of health encompasses more than just the absence of disease; we hope to help you find your method, resulting in you and your body rea... read more
Seashore Shoppes 2244, 2272 W Great Neck Rd, 2272 W Great Neck Rd, Virginia Beach, VA, 23451, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 8:00 p.m. | |
Tue | 9:00 a.m. to 8:00 p.m. | |
Wed | 9:00 a.m. to 8:00 p.m. | |
Thu | 9:00 a.m. to 8:00 p.m. | |
Fri | 9:00 a.m. to 8:00 p.m. | |
Sat | 10:00 a.m. to 6:00 p.m. | |
Sun | 1:00 p.m. to 6:00 p.m. |
Walked in today and was so happy I did. Amazing staff and very knowledgeable. Cant wait to start to use this facility. Thank you Sarah and staff.
I had no idea what to expect. It’s beautiful. I kept thinking that I wish people knew about this place. The decor and service are detailed to serve! I took advantage of a special offer that included massage + 2 weeks sauna. I can’t wait to go back. The sauna is special... I learned it’s all about detoxing fat cells and cool lighting for “mood” therapy. The massage that followed was good too- they have CBD products + other natural remedies to help relax what is bothering you. . If you are local or on vacation- you lucked out ... read more
Beautiful, tranquil space with lots of lovely natural products from local small businesses!
Method was everything me and my husband needed to bring in the new year! The saunas and showers were SUPER clean, bright and beautiful and listening to our own tunes added to an already perfect atmosphere. I would recommend this treat to anyone and everyone. Thank you, Method you are amazing!
Most excellent massage! The sauna and massage made my day! Highly recommended! Just what I needed ❤️
Just went to this new place, and now it’s my new favorite spot to recharge! Forget Massage Envy (where I use to have a membership), it’s so beautiful and relaxing in Method. I finished having the most relaxing 90min EDD and lavender massage with Massage Therapist Tara Dietz. I never had an EDD massage, but now I only want them. Also, the design of the inside and attention to detail is impeccable, the owners are super nice, and the Infrared Saunas are unlike anything around Virginia Beach. Quality service that makes you feel ... read more
A wellness oasis!!! Comprehensive healing modalities with everything you need all in one place. Their infrared saunas are beautiful and I feel so relaxed and detoxified when I'm out. All the therapists and practitioners there are so welcoming and knowledgeable. Debralee gives simply wonderful massages. They have lots of professional services including massage, ayurveda, reflexology and nutritional therapy and lots of local, holistic products. They even sell local juice and Maha Kombucha!!! I would definitely recommend Method... read more
Just finished massage here with Tara....can you say wet noodle? omygosh I can't remember the last time I was this relaxed!!! I am definitely coming back! Thanks to Jennifer Lynch for recommending!
A wonderful experience! Debralee is friendly and warm and made me feel comfortable. The decor is beautiful, modern, clean and soothing. I only booked a massage, but became intrigued with the infared sauna and light therapy, so I started with 30 minutes and was pleasantly surprised that I could endure and enjoyed the heat! I felt relaxed and ready to sink into a therapeutic massage. The room had beautiful calming music and I was offered a choice of scented oils to accompany my massage. The next hour was heavenly. Debralee's 1... read more
Method Infrared Sauna & Wellness has a 4.9 star rating with 159 reviews.
Method Infrared Sauna & Wellness is open now. It will close at 8:00 p.m.
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