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Method Infrared Sauna & Wellness

4.9

About this business

Specialties Method is a therapeutic space for muscle recovery, restorative healing, and cultivating wellness. We offer -private infraraed sauna -custom massage with experience/licensed therapists -bodywork including stretching + reflexology -reiki -nutritional therapy -ayurveda treatments and services -an apothecary featuring holistic, natural, and sometimes local products The true definition of health encompasses more than just the absence of disease; we hope to help you find your method, resulting in you and your body rea... read more

Location details

Seashore Shoppes 2244, 2272 W Great Neck Rd, 2272 W Great Neck Rd, Virginia Beach, VA, 23451, United States

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WeekdayScheduleStatus
Mon9:00 a.m. to 8:00 p.m.
Tue9:00 a.m. to 8:00 p.m.
Wed9:00 a.m. to 8:00 p.m.
Thu9:00 a.m. to 8:00 p.m.
Fri9:00 a.m. to 8:00 p.m.
Sat10:00 a.m. to 6:00 p.m.
Sun1:00 p.m. to 6:00 p.m.
4.9159 reviews
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Holly Barber Passaro's profile image
Holly Barber Passaro 
recommend  Recommended
5 years ago

Walked in today and was so happy I did. Amazing staff and very knowledgeable. Cant wait to start to use this facility. Thank you Sarah and staff. 

Ashley Forbes Knox's profile image
Ashley Forbes Knox 
recommend  Recommended
6 years ago

I had no idea what to expect. It’s beautiful. I kept thinking that I wish people knew about this place. The decor and service are detailed to serve! I took advantage of a special offer that included massage + 2 weeks sauna. I can’t wait to go back. The sauna is special... I learned it’s all about detoxing fat cells and cool lighting for “mood” therapy. The massage that followed was good too- they have CBD products + other natural remedies to help relax what is bothering you. . If you are local or on vacation- you lucked out ... read more

Robyn Kuhlmey's profile image
Robyn Kuhlmey 
recommend  Recommended
6 years ago

Beautiful, tranquil space with lots of lovely natural products from local small businesses! 

Onalysa Martha Flynn's profile image
Onalysa Martha Flynn 
6 years ago

Method was everything me and my husband needed to bring in the new year! The saunas and showers were SUPER clean, bright and beautiful and listening to our own tunes added to an already perfect atmosphere. I would recommend this treat to anyone and everyone. Thank you, Method you are amazing! 

Christine Goan's profile image
Christine Goan 
recommend  Recommended
6 years ago

Most excellent massage! The sauna and massage made my day! Highly recommended! Just what I needed ❤️ 

CarrieAnn Vance's profile image
CarrieAnn Vance 
recommend  Recommended
6 years ago

Just went to this new place, and now it’s my new favorite spot to recharge! Forget Massage Envy (where I use to have a membership), it’s so beautiful and relaxing in Method. I finished having the most relaxing 90min EDD and lavender massage with Massage Therapist Tara Dietz. I never had an EDD massage, but now I only want them. Also, the design of the inside and attention to detail is impeccable, the owners are super nice, and the Infrared Saunas are unlike anything around Virginia Beach. Quality service that makes you feel ... read more

Daniella Svoren's profile image
Daniella Svoren 
recommend  Recommended
6 years ago

A wellness oasis!!! Comprehensive healing modalities with everything you need all in one place. Their infrared saunas are beautiful and I feel so relaxed and detoxified when I'm out. All the therapists and practitioners there are so welcoming and knowledgeable. Debralee gives simply wonderful massages. They have lots of professional services including massage, ayurveda, reflexology and nutritional therapy and lots of local, holistic products. They even sell local juice and Maha Kombucha!!! I would definitely recommend Method... read more

Jerry Lynn Clemens Tabor's profile image
Jerry Lynn Clemens Tabor 
recommend  Recommended
6 years ago

Just finished massage here with Tara....can you say wet noodle? omygosh I can't remember the last time I was this relaxed!!! I am definitely coming back! Thanks to Jennifer Lynch for recommending! 

Karin Etchison Guardia's profile image
Karin Etchison Guardia 
7 years ago

A wonderful experience! Debralee is friendly and warm and made me feel comfortable. The decor is beautiful, modern, clean and soothing. I only booked a massage, but became intrigued with the infared sauna and light therapy, so I started with 30 minutes and was pleasantly surprised that I could endure and enjoyed the heat! I felt relaxed and ready to sink into a therapeutic massage. The room had beautiful calming music and I was offered a choice of scented oils to accompany my massage. The next hour was heavenly. Debralee's 1... read more

Frequently asked questions about Method Infrared Sauna & Wellness

How is Method Infrared Sauna & Wellness rated?

Method Infrared Sauna & Wellness has a 4.9 star rating with 159 reviews. 

When is Method Infrared Sauna & Wellness open?

Method Infrared Sauna & Wellness is open now. It will close at 8:00 p.m.  

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