Lifestyle Medicine & Wellness Center - Ogden

Kristine Rawlings 

on Google

a year ago

It was a great learning experience. Set realistic goals. So glad we have this benifit! 

April M Bonnett 

on Google

a year ago

Have you been like me and found that the primary care practice can leave you feeling just blah? I love that with the lifestyle experience I was heard and my conversation was a whole approach of specific nutrition needs, personalized physical activity needs/desires, reasonable and personalized sleep management ideas, stress management, social connection ideas, and substance awareness vs just being loaded up with more drugs and a generic, "eat healthy and exercise" approach. Luckily as well, my new primary care doctor told me ... read more

Rebecca Merkley 

on Google

a year ago

I felt like Kathryn really listened and cared to get to know me and my situation. She was great at explaining all options and setting goals to work towards.