Lady Fitness Center

He1di902 

on Citysearch

14 years ago

I knew that it was not going to be a quick fix and that I needed a complete lifestyle change. I saw my doctor and went a recommended food program for me. Along with changing my diet I also needed to become more active (which was easy because my level of activity was virtually non-existent) so, my mom and I started to come to Lady Fitness. While starting out at the gym, we needed someone to push us so we attended many of the group classes that were offered (over 20 a week included with the membership price). We were always ab... read more

Doreen62685 

on Citysearch

14 years ago

Personal trainer showed results – I was working out but not constantly so I hired one of their personal trainers and it allowed me to maximize my time with preplanned workouts: it increased time efficiency. The LF staff is interested and concerned about your fitness and health. This has improved my self-confidence and I am sleeping better and the results are showing :.) Con: More attention on the showers they need mats and better curtains 

riley9284 

on Citysearch

14 years ago

Just takes a few hours a week – With just 3 hours of personal training a week I now use the machines correctly and I am seeing changes in my body. I usually take one or two group classes also. 

Mar13182 

on Citysearch

14 years ago

Welcoming environment and great staff – My doctor said I was at risk of diabetes...This was the wake up call. I choose Lady Fitness because it was all women and I did not feel intimidated. I don't know why it took me so long to join a gym. I enjoy coming and am starting to see results. 

Jezzy 

on Citysearch

14 years ago

If I can do it, so can U – I've been a member at Lady fitness for 5 months now. I've lost 46 pounds and several inches all over. I'm feeling better than ever. I get a lot of help from the trainers here, not sure if I could have done it without them. 

Mommy M 

on Citysearch

14 years ago

Love the Massage – Christina does such an awesome job every time I've had a massage. Also, I like Lady Fitness because it's all women and it never feels intimidating like some other health clubs. 

ch33z1 

on Citysearch

14 years ago

Love just women – I feel very comfortable with just women. The staff is always their to help you with any questions or to make sure you are doing a machine just right. I just started going to some of the classes and have noticed the pounds coming off and increased energy 

w1llaaa 

on Citysearch

14 years ago

Look forward to exercise – I enjoy the staff and other women. I look forward to coming 3 days a week. I get to socialize and get my workout done. win/win 

br3nda866 

on Citysearch

14 years ago

My daughter who is 10 loves the Saturday Zumba kids class. I just bring her and a friend for their class and I work our on the machines. It makes her feel so grown up and we look forward to Saturdays...