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Specialties Located in the heart of the Grassland community between Brentwood and Franklin, our fitness classes offer a variety of cardio, strength, and flexibility formats in a group setting. We offer a dance cardio class (Club Cardio™), kickboxing (BoxFit™), TRX Suspension Training®, fundamental conditioning (Body Basic™), pilates, barre, yoga, high-intensity interval training (Amped™), personal training, and even therapeutic training for those working through past injuries or physical limitatio... read more
2231 Hillsboro Rd, Franklin, TN, 37069, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This is a GREAT place for a workout - personalized attention, modified for your ability, and friendly, professional trainers!!! My favorite workout place!
Had my first workout at Form Fitness today! Won't be my last...the studio is laid out seamlessly, the equipment in perfect condition, the music was exactly what I needed to get energized, and the instructor was AWESOME! Thanks, Kelly!!! I can't wait for the next workout!
Exceptional workout every time. Instructors, trainers, and therapist are very knowledgeable. The small group atmosphere is extremely important in getting a SAFE and PRODUCTIVE workout.
Great support! Flexible! A wonderful neighborhood resource. So much better than the chain strip mall places. Check out yoga on Sundays too.
The instructors are very knowledgeable, enthusiastic, and fun! The small classes and individualized instruction create amazing results for any fitness level. Highly recommend this exercise studio!
Form Fitness has a 5 star rating with 8 reviews.
Form Fitness is open now. It will close at 6:00 p.m.
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