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Flow Motion Fitness
- Fitness & Instruction
- San Diego, CA
About this business
Welcome to Flow Motion Fitness! I focus primarily on Group Personal Training, which I also call a boot camp. Additionally, I've created a weight-loss system that my local clients are using to get results. Having fun at bootcamp on the beach! Through my health and fitness program you will be able to reach and exceed your goals and unique weight-loss obstacles. What's unique about me, as any of my clients would agree, is that I listen. I'm passionate about getting my clients what they came to me for: results. Outdoor Group Per... read more
Location details
8810 Judicial Dr, Utc Nobel Athletic Park, San Diego, CA, 92122, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Flow Motion Fitness approaches health in a completely unique way. It is not just about the workouts but also about community, positivity, goal setting, accountability, fresh air and fun. There is so much more that comes with the program than you might first guess. Shawn provides such a friendly/positive environment and a great full body workout too! It is so nice to get outside in beautiful SD and workout with friendly people. I highly recommend trying a free week with Flow Motion Fitness!
Should be 10 stars. Empowering, motivating and inspirational. All around excellent
I am so loving this experience. What a great way to start a day. Not at all easy for me, but Shawn and Alyssa do an excellent job of keeping me moving.
Frequently asked questions about Flow Motion Fitness
How is Flow Motion Fitness rated?
Flow Motion Fitness has a 5 star rating with 37 reviews.
When is Flow Motion Fitness open?
Flow Motion Fitness is closed now. It will open on Monday at 9:00 a.m.
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