This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Flow Motion Fitness
- Fitness & Instruction
- San Diego, CA
About this business
Welcome to Flow Motion Fitness! I focus primarily on Group Personal Training, which I also call a boot camp. Additionally, I've created a weight-loss system that my local clients are using to get results. Having fun at bootcamp on the beach! Through my health and fitness program you will be able to reach and exceed your goals and unique weight-loss obstacles. What's unique about me, as any of my clients would agree, is that I listen. I'm passionate about getting my clients what they came to me for: results. Outdoor Group Per... read more
Location details
8810 Judicial Dr, Utc Nobel Athletic Park, San Diego, CA, 92122, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedI’ve been training with Shawn for well over 2 years now, and I have to say what a godsend these workouts have been for me. My mood is lifted, my body feels energized, and I make heavier choices every day. Thank you, Shawn!!
I regularly workout (strength train&cardio 6x a week), am also a certified personal trainer and former college athlete and received an amazing workout this morning. Shawn thoroughly explains the exercises, and I appreciated his attention to his clients’ form in a large group...which is rare in big box gym classes. Oh, and the music was on point! I was impressed and look forward to going back...Highly recommended! Goes to show coaches need coaches, too....Thank you, Shawn! I can tell you love what you do!
Shawn's workouts are unlike any you have tried. Ever. The workouts are NEVER the same. NEVER boring. ALWAYS outside in beautiful San Diego. Shawn has this way of encouraging you that gets the heart of WHY you want to look good, WHY you want to FEEL good, and WHY you want to feel the sweat. He checks in with you throughout the week to make sure you're staying on track and he brings you right back up when you're down or slacking. I've never had a fitness coach like Shawn.
Shawn is a top notch trainer. He understands how listening and giving to others promotes wellness. He does his own research and collaborates with many health and wellness providers in our community. As a Marriage and Family Therapist, we promote Mind and Body wellness and Shawn is 100 percent on board. Shawn has created a community of wellness. Do not wait and make the choice to join today. This is your team and your time to do it. Get outside and change on the inside. Meet the Flow Motion Team.
LOVE this BOOT CAMP! I was with another boot camp and it doesn't compare to what you are offered at Flow Motion Fitness! The support at FMF is what makes the difference. I know that Shawn & Alyssa are there for me ALWAYS, not just on training days but ALL days. If I stumble in my health or fitness they are there to lift me back up and back on track. I feel more successful in my wellness journey with them at my back. From the thoughtful programs that are long enough to finally get them down but short enough to not get bored t... read more
Frequently asked questions about Flow Motion Fitness
How is Flow Motion Fitness rated?
Flow Motion Fitness has a 5 star rating with 37 reviews.
When is Flow Motion Fitness open?
Flow Motion Fitness is open now. It will close at 6:00 p.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com