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F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience.
19810 Village Center Drive Suite 110A, Ste 110, Fort Myers, FL, 33913, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Loved the experience. Awesome ppl!
I absolutely love F45! I love that the workouts are NEVER the same. They continuously keep my body guessing! I love how the HIIT (high Intesity interval training) keeps my heart rate elevated the whole class. I like how some days are more strength based, others a cardio burner and some are a good mixup. I continually monitor my heart rate with my Lionheart monitor to see just how hard I’m working in class. If I’m not working above 80% of my max heart rate then I make myself step it up! It really helps me stay motivated and h... read more
F45 is everything I love about functional training wrapped in a 45 minutes, safe, intense box. Every workout is a little different with the consistent motivation and direction from top trainers. I highly recommend! �����
F45 Training Corkscrew has a 4.8 star rating with 84 reviews.
F45 Training Corkscrew is closed now. It will open tomorrow at 9:00 a.m.
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