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Specialties Personal Training and Nutrition History Established in 2011. From a small gym in my home, to the larger, boutique style gym we're in now - Elite Nutrition & Performance has never stopped helping our clients to perform their best! Meet the Business Owner Kristen Z. Business Owner Kristen Tice-Ziesmer is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, ACE-Certified Personal Trainer and owner of Elite Nutrition and Performance, LLC (ENP). She is the only board certified sports dietitian and c... read more
1721 Saunders Street, Columbia, SC, 29201, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:00 a.m. to 5:30 p.m. | |
Tue | Closed | |
Wed | 10:00 a.m. to 5:30 p.m. | |
Thu | Closed | |
Fri | 2:00 p.m. to 4:30 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Elite Nutrition and Performance is awesome. They can help people with various needs. I worked with Kristen and she was extremely helpful!
“I travel and dine restaurants frequently. ENP has taught me how to recognize foods good for my situation and personal goals. Having someone who cares while pushing me to new physical levels means a great deal to me. Did not get that at “big gym” facilities. I feel safe working out. It helps that ENP understands my limitations, old bones and a bad shoulder!”
“I travel and dine restaurants frequently. ENP has taught me how to recognize foods good for my situation and personal goals. Having someone who cares while pushing me to new physical levels means a great deal to me. Did not get that at “big gym” facilities. I feel safe working out. It helps that ENP understands my limitations, old bones and a bad shoulder!”
I've been coming to Elite Nutrition and Performance for about 6 weeks now, and I must say, Best. Decision. Ever. I was one that followed the fad diets and tried completely cutting food groups from my diet...and yeah, it worked....until it didn't. I unknowingly completely wiped out my metabolism with these diets. Since coming to Elite Nutrition and Performance I have lost several pounds and when I went to get fitted for a bridesmaid dress I was down TWO sizes, in just six weeks. Words can not express how great the staff here ... read more
There aren't enough words to say adequately just what all the trainers at Elite have done for me, how they've helped me change my life. I was on a fast slide to an early grave and had no idea how to slow it down. There's so much information out there, and so much of it is conflicting and just plain bad. I found the right people here who had the experience and necessary training to give me accurate, helpful information tailored to my body. All I had to bring to the table was trust and the determination not to quit; they did a... read more
There aren't enough words to say adequately just what all the trainers at Elite have done for me, how they've helped me change my life. I was on a fast slide to an early grave and had no idea how to slow it down. There's so much information out there, and so much of it is conflicting and just plain bad. I found the right people here who had the experience and necessary training to give me accurate, helpful information tailored to my body. All I had to bring to the table was trust and the determination not to quit; they did a... read more
Elite Nutrition and Performance has a 4.7 star rating with 61 reviews.
Elite Nutrition and Performance is open now. It will close at 11:00 a.m.
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