"Organized program to meet my needs! I’m just starting but the 3 ladies and my instructor were very supportive today! Can’t "...

"Nice studio & fun workout. This wasn't for me unfortunately because have a foot spur that doesn't allow me to workout with no foot "...

"We have all 3 of our boys in Dominion. They love it and it gives them more confidence as well as discipline. Excellent coach staff and "...

"I started in December. I knew I needed to do something. After 3 kids and putting so many other things before my health I decided I need"...

"This gym was exactly what I was looking for, and I am so glad I joined! It’s small, so it feels more personal, yet there’s "...

"If you're looking for a fast-paced, intense work out, this is the place. The instructor was great and even gave some modifications for "...

"This is by far the best gym that I have ever been a part of. You don't only "join" this gym, you become part of their family."...

"The short review is if you are on the fence about attending Fit Body Boot Camp just try it out. It will get you hooked. You’ll ge"...

"Best personal trainer ever . I never thought that I will continue 3 days a week in gym . She is so inspiring. I'm so happy to have her "...

"My wife and I dropped into Frequency for a WOD while visiting the area recently. The coaches were very knowledgeable and inviting. The "...

"HEW is a perfect combination of cardio & weight training! Before joining, I struggled to make it to the gym once a week, now I go a"...

"I took my first class on Wednesday and I had a blast. The information and care Mr.Bybee took in teaching was amazing. His passion is co"...

"Great staff and one of the most enthusiastic coach I've ever met. I had so much fun! Hope to come again one day!"...

"Lots of equipment, very reasonably priced, and very nice, professional staff!"...

"If you need a start, find a trainer here. My body is completely sore."...

"A few weeks ago I completed the 6 Week Challenge. Feeling very unhappy with my present physical condition I was determined to make a ch"...

"Absolutely fantastic gym. Starting from little to no gym experience, and going to three times a week has been such a smooth transition."...

"I first found out about TrAk athletics through an Instagram post. I had already been working out as it was but the 6 week challenge off"...

"I have been attending group fitness classes at Empower for a little over a year now. I can honestly say that I have gotten stronger, fa"...

"Front desk staff (Summer) and Q are amazing. Always feel so welcome here and pushed during my workouts! This is a great OT location."...

"Great team who push you...with love."...