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3571 Niagara Falls Blvd, NY 14120, North Tonawanda, NY, 14120, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 p.m. to 8:30 p.m. | |
Tue | 6:00 p.m. to 8:30 p.m. | |
Wed | 4:30 p.m. to 8:30 p.m. | |
Thu | 6:30 p.m. to 7:30 p.m. | |
Fri | Closed | |
Sat | 9:00 a.m. to 10:00 a.m. | |
Sun | 9:00 a.m. to 10:00 a.m. |
No matter what level you are, there is something for everyone. If you're just starting out or never taken a yoga class, I highly recommend you try their a gentle yoga classes, Tuesday at 6 PM or Saturday at 9 AM. If you're short on time and want a great workout, try the PiY0 classes on Tuesday and Thursday at 5:30 AM or Saturday morning at 8 AM. And if you're up for a challange, the heated yoga classes on Thursday and Sunday at 6:00 PM are for you! You will not be disappointed, all instructors are amazing at what they do. Hi... read more
Love this studio and Kristen's Pi-Yo Live class! It is an amazing workout that is both challenging and fun, as it is set to music. Be prepared to push yourself, but it is so rewarding and a great way to start the day. Kristen shows you what the series of moves are before starting each and helps you through each series. Highly recommend!
I agree Tara's heated classes are challenging and rewarding. She really helps you through the movements and makes it fun.
Tara's heated Baptiste yoga classes are AMAZING! It's a super challenging workout, but she will definitely help you modify it for your individual needs if need be. Be ready to sweat and push yourself beyond your comfort zone! LOVE IT!!!
I have to share how much I love teaching (and learning) at this studio. I have taught and do teach at other places and this studio feels so warm and welcoming...a great peaceful vibe. The students are so caring and really enjoy their practice. Such a happy and accepting community here. I get such an excited feeling when I remember and say to myself "I get to teach a class at Balance Yoga tomorrow". Can't wait for the next one :)
Love this place!!
Balance Yoga of WNY has a 4.7 star rating with 28 reviews.
Balance Yoga of WNY is closed now. It will open at 6:00 p.m.
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