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Balance For Life Fitness Center
- Pilates
- Shoreview, MN
About this business
BFL specializes in personal training, pilates and massage therapy. We work with clients 1-on-1 and in small group classes. BFL is for women and men who are interested in maintaining and developing their health and wellness in a non-intimidating and non-competitive atmosphere. We believe that every second of your workout should be all about you and should be executed by a trained professional and that a private environment is essential for effective communication and a great workout. As qualified professional fitness trainers... read more
Location details
3555 Lexington Avenue North, Shoreview, MN, 55126, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 3:00 p.m. | |
| Sun | 9:30 a.m. to 3:00 p.m. |
I tell all my friends that coming to Balance For Life Fitness Cener is one of the best things you can do for yourself. Staying strong and healthy helps maintain a higher quality of life whether you’re young or old! Their highly skilled trainers care about your personal success - helping you to set goals and then achieve them. The facility is always clean and well equipped. The professional atmosphere encourages each client to strive for their best. If you have any questions, all you have to do is talk to any staff member-the... read more
I LOVE this place! Each session Geralyn prepares for my private Pilates session in advance of the meeting but then adjusts the session as needed depending upon my current aches and pains. She demonstrates moves and is able to clearly communicate which muscles and soft tissues are being focused on and corrects my form for optimal benefit. I’ve also worked with Julie, the owner, and I have to say these two are clearly experts in their field! Whether you’re a beginner or experienced in Pilates I highly recommend Balance for Lif... read more
I have been a member for 3 years now! I love the convenience and flexibility with my schedule. I love how Julie is very accommodating when the trainer is out of town and is willing to get another trainer to fill in and keep my schedule. Everyone is extremely friendly! I highly recommend this to those who are interested in a personal trainer!
I have been going to Balance For Life Fitness Center for over 5 years. I enjoy the Pilates Reformer classes that increases my strength along with creating a strong core. BFL also offers great Group Fitness classes. They offer a variety of classes to work on cardio, strength and intensity. I love the small classes that allow you to receive great attention as to form and encouragement. I have made great friends here and the bonus is that with the cardio and strength classes, I have lost about 40 pounds.
I can't say enough good things about Balanced for Life Fitness Center. I started going a couple years ago and have enjoyed it very much. Kandace has been so supportive to me through one hip replace and now, another one pending. I really appreciate that she listens to me and keeps workouts interesting. Just a very pleasant and knowledgeable trainer and person. Julie runs a top notch business! As a business owner myself, I appreciate the attention to detail and excellent customer service that I get at BFL! I highly recommend B... read more
I had a prenatal massage with Amanda and it was *SO* good! I had little tears leak out of relaxation, relief, and gratitude at times! Highly recommend.
Fun and challenging group class with Nikki Parsons!
Frequently asked questions about Balance For Life Fitness Center
How is Balance For Life Fitness Center rated?
Balance For Life Fitness Center has a 5 star rating with 78 reviews.
When is Balance For Life Fitness Center open?
Balance For Life Fitness Center is closed now. It will open tomorrow at 9:30 a.m.
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