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Balance For Life Fitness Center
- Pilates
- Shoreview, MN
About this business
BFL specializes in personal training, pilates and massage therapy. We work with clients 1-on-1 and in small group classes. BFL is for women and men who are interested in maintaining and developing their health and wellness in a non-intimidating and non-competitive atmosphere. We believe that every second of your workout should be all about you and should be executed by a trained professional and that a private environment is essential for effective communication and a great workout. As qualified professional fitness trainers... read more
Location details
3555 Lexington Avenue North, Shoreview, MN, 55126, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 3:00 p.m. | |
| Sun | 9:30 a.m. to 3:00 p.m. |
Love this place! Great classes for all levels of fitness. Also if you are a busy mom who works outside the home you will appreciate the evening and weekend options. Instructors are really good and make class fun.
Great place to work out. My husband and I are taking partner training classes with Jenny. Love her! She mixes it up and makes it a fun and hard work out. The owner Julie is very nice and accommodating with classes and changes we've need to make. Highly recommend BFL!!!
Balance for Life Fitness is a phenomenal gym. If you want a gym that offers excellent classes, where the instructor will modify an exercise to meet your needs, then this is the gym for you. I've had other gym memberships; the classes were large and there was no individual instruction given to the participants. I cannot say enough good things about this gym. Because of this gym, I attend three classes a week. When I had another gym membership, I simply didn’t go. Julie (the owner) has created an inclusive atmosphere and has h... read more
Balance for life is the ideal work-out studio. it is very clean and has top-notch equipment. I have been working out there for 6 yrs. Every instructor I have come into contact with is very well-trained . The classes are fun and varied. It is never the same routine twice. The front desk staff is able to greet clients by name. In short, it is a fun place to get, and stay, in shape. Mary R
This is an amazing place! Every single instructor is a gem—all are very skilled, and I have learned SO much from each of them! The classes are small, so you receive the personal attention needed to learn proper form for the exercises. (I could have avoided some injuries had I discovered this place sooner!) The individual trainers are all adept at creating workouts that are tailored to your needs. Because the business is set up for personal training and classes only, there is none of the chaos of a typical fitness gym. It is ... read more
I have had personal Pilates training with Julie, Julia and Kandace over the past 10 years. Each session is unique and address physical issues as necessary. I leave feeling amazing with better posture. I love the relaxed atmosphere, amenities and absolute lack of pressures.
I have worked with Anne in pilates for about 3 years. She is a great personal trainer. Has really helped me with chronic spine issues
BFL is an excellent fitness center. I have been attending 2 private pilates sessions with Kandace for over 4 years and have greatly benefited from her expertise to help me improve my flexibility, balance and overall strength. I intend on continuing this practice for well into the future. I also have enjoyed great massage treatment from Amanda and do try to see her for an hourly massage once every month or so. BFL is wonderful and I recommend this fitness center to everyone I meet. Kathryn Gigler
Frequently asked questions about Balance For Life Fitness Center
How is Balance For Life Fitness Center rated?
Balance For Life Fitness Center has a 5 star rating with 78 reviews.
When is Balance For Life Fitness Center open?
Balance For Life Fitness Center is closed now. It will open tomorrow at 9:30 a.m.
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