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Balance For Life Fitness Center
- Pilates
- Shoreview, MN
About this business
BFL specializes in personal training, pilates and massage therapy. We work with clients 1-on-1 and in small group classes. BFL is for women and men who are interested in maintaining and developing their health and wellness in a non-intimidating and non-competitive atmosphere. We believe that every second of your workout should be all about you and should be executed by a trained professional and that a private environment is essential for effective communication and a great workout. As qualified professional fitness trainers... read more
Location details
3555 Lexington Avenue North, Shoreview, MN, 55126, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:30 a.m. to 3:00 p.m. | |
| Sun | 9:30 a.m. to 3:00 p.m. |
RecommendedThe personal attention that each client receives and the accountability that creates as we pursue our fitness goals.
It is great to read the glowing reviews by clients at BfL, but BfL gains 5 stars as an employer as well. Julie goes above and beyond to make sure that clients and trainers are paired with thoughtfulness and intention around personality, style and goals. This makes going to work a joy for me. She encourages continuing education and creates a body positive, safe, supportive environment. I love working for Balance for Life :-)
Balance for Life is the best!! Julie (owner) is so dedicated that she personally reaches out for feedback and makes changes based on what she hears from her clients. All of the instructors are knowledgeable and friendly. Scheduling is easy. The environment is clean and organized and laid back.
I have attended personal training, yoga and Pilates at Balance for Life since 2010. At that time my goals were, primarily to improve my overall health, balance and strength. Over time I have had the pleasure of working with several different personal trainers who have come up with new twists and routines to ensure I continue to strengthen and develop. Balance for Life is a wonderful facility, with an open atmosphere that I appreciate. Working with each of the personal trainers has made my training experience a (sweaty) joy!
Love Balance For Life (BFL). Locally owned - owner is on site and updates classes, schedules, facility, equipment and training based on feedback/input. What I love: no monthly gym fees (sign up for classes, personal training, etc); trainers/instructors are fabulous (never intimidating); always clean; and prices/packages are good. Love the mix of available classes from yoga to cardio to Pilates. I've never been in better shape and spend less time at the gym. Also love the ability to see the scheduled and sign up online.
I feel very lucky to have found Balance for Life Fitness. I had tried other places, but got bored and stopped working out. I actually look forward to my workouts! The personal trainers have been wonderful to work with. I was told by a trainer a few years back that "I need to yoga". I reluctant about it at the time, but now swear by it. The trainers and their knowledge have been nothing but helpful to me both physically and mentally. Because of my experiences at BFL it is now a very high priority for me to keep working out th... read more
Balance for Life is incredible!! I am stronger and feel so much better. In the past I had to have injections to take away the pain, not anymore. I have built my core, and pain is gone. Always friendly when you arrive, always prompt. It is a must.
Ten years ago when I tried Pilates on a reformer at Balance for Life, I loved it and have been a client ever since. I began with private training to learn the fundamentals, then joined reformer classes. Pilates helps me maintain balance and good posture and strengthen my core muscles. Following spine surgery two years ago, I returned to Pilates with private training with Anne, a seasoned trainer with experience working with clients with injuries. Pilates is only one of the offerings of BFL. The studio is super clean and all ... read more
Frequently asked questions about Balance For Life Fitness Center
How is Balance For Life Fitness Center rated?
Balance For Life Fitness Center has a 5 star rating with 78 reviews.
When is Balance For Life Fitness Center open?
Balance For Life Fitness Center is closed now. It will open at 5:30 a.m.
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