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* Open 24/7 * Dozens of state-of-the art cardiovascular machines at each location * Free weights, mechanical weights and circuit training * Dozens of Group-X & Mind/Body classes each week * Personal Training * Court sports * KidZone child center & specialized youth programs and year-round camps * AmFam-U - a free 8 week course that teaches the fundamentals of a successful exercise program * Nutrition services and metabolic testing
10020 Southpoint Pkwy, Five Mile Fork, VA, 22407, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
We love to attend Kim Ostrander's Fight class on Monday and Wednesday. She has an awesome energy and personality that makes the class! Please schedule her to instruct on Wednesdays!
I love all the different classes offered on the daily basis but when FIGHT was removed on Wednesday schedule and replaced by BLAST, I was very disappointed. I went to the front desk and I was told it would be a temporary thing. It's been 3 months and I would like to see it offered again on Wednesday at 10:30 by Kim Ostrander. Just having it on Monday is not enough. Kim is an AWESOME, VIBRANT AND TALENTED INSTRUCTOR. Please give her this class back. We all miss HER and our Wednesday FIGHT CLASS.
Great place to get a workout and know that your children are cared for and getting good active time!
I love AFF, especially their water aerobic classes and their instructors are the best!
American Family Fitness has a 4.3 star rating with 882 reviews.
American Family Fitness is open now. It will close at 6:00 p.m.
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