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YMCA of Middletown NY
- Business Services
- Middletown, NY
About this business
The Y is the nation's leading nonprofit committed to strengthening community through youth development, healthy living and social responsibility. The YMCA of Middletown is more than a gym. We offers a variety of youth, adult and family programs: fitness center and weight room, indoor track, group exercise classes (yoga, pilates, TRX, Zumba, Y Pump, Insanity, Release, Cycling, Boot Camp and more), personal training, gymnasium, cycling studio, child watch, youth recreation and fitness center, swimming pool (Lap swimming, famil... read more
Location details
81 Highland Ave, Middletown, NY, 10940, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 7:00 a.m. to 6:00 p.m. | |
| Sun | 8:00 a.m. to 5:00 p.m. |
RecommendedZumba and senior exercises
The YMCA Of middletown is a great place. I personally love to go to the new breed boxing gym. Coach Virgil and the others have helped me stay in shape, They showed me how to defend myself, How to diet right, and most of all, Inspired me to become a better person. I also noticed that they inspire and help everyone the same way. I recommend that everyone go join the YMCA yo sign up for New Breed Boxing.
I would like to start by saying Coach V and new breed boxing at the YMCA changed my life the staff there are devoted kind and very dedicated into helping you achieve your goal The people that go there are just as awesome as the people that work there. I suffered from depression and anxiety. The coaches there were able to help me rebuild myself mentally and physically they helped me get into the best shape of my life and I owe them a lot for that I’m able to do more than could in a long time working in groups really helped me... read more
I love the YMCA in Middletown and monroe . They take care of the community and help in every way possible!!!
Nice friendly staff clean
I recommend the pool and zumba classes they are amazing and its family oriented
Highly recommend it. I joined not to necessarily lose weight but really to get healthier. So as of mid October I have lost 10 lbs but most importantly my blood pressure has gone down and even happier with a lower a1c. I take aquacize a lot because it doesn’t impact my knees negatively as well as some gym work and some classes. I am 49 year old who was over 360 lbs a few years ago which damaged my knees. I’m now getting to the under 300 lb mark and know I will keep getting healthlier with the help of the ymca!!!! Thanks!!!!
Best thing that I ever did was to join the Y and be trained by Russell Frierson. The group of friends I have made was instrumental in getting me thru stage 4 throat cancer and all the other physical problems I have had in the last 11 years. Without the Y, the companionship, and the training and friendship of Russell, I can guarantee I would not be here to write this. If you’re looking for the “fountain of youth”, join the Y, exercise, and you will have found it!!!
A place to work out have fun like a family.
Frequently asked questions about YMCA of Middletown NY
How is YMCA of Middletown NY rated?
YMCA of Middletown NY has a 4.5 star rating with 403 reviews.
When is YMCA of Middletown NY open?
YMCA of Middletown NY is open now. It will close at 10:00 p.m.
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