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I am a psychotherapist specializing for over 17 years in food, weight, body image and exercise issues for adults. I have a personal history of an eating disorder so my own recovery path has led to my life's work of helping others who struggle with bingeing, restricting, purging, compulsive exercise, body dissatisfaction. As a nutritional consultant we work on the body level to renourish, restabilize and reconnect you to your body. We address the feeling level - the anxieties, depression, self esteem issues - and the thinking... read more
3637 Sacramento St, Suite F, San Francisco, CA, 94118, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
A co-dependent relationship is one in which the give-and-take between partners is unbalanced. It often exists in the context of addiction, but can be fixed with counseling if both partners want to change. https://ti.me/2xgRLWV
Not all wounds are visible. National PTSD Awareness Day aims to raise public awareness about the disorder, educate a wide audience about PTSD and provide people affected by PTSD with access to proper treatment.
One of the benefits of consulting with a professional nutritionist is learning how to maintain a healthy relationship with food. This woman found she could be mindful of what she ate without condemning her body. http://bit.ly/2shbkw5
Nightmares about relapse are common during recovery. Know that you can talk to us about them if you're feeling rattled. http://bit.ly/2GFADAw
Everybody has their own relationship with their body image. We utilize a variety of complementary therapies so that each person will be able to find an approach that works for them. Learn more here. https://www.victoriagreenmft.com/index.html
Crying isn't a panacea, but at the right time, it can remove stress hormones and leave a person feeling more hopeful. http://bit.ly/2GAvk5w
We can practice greater control over our eating habits when we avoid stressors. Better time management will allow us to shop and eat when we're less motivated by emotions. http://bit.ly/2GLq3Is
Alcoholism can take several different forms. Just because it may not fit your preconceptions doesn't mean there isn't help. http://bit.ly/2DJgzwi
Developing self-soothing skills is crucial to getting a good night's sleep. There are a number of tactics you can try to relax yourself. http://bit.ly/2HhJOr6
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Victoria Green is closed now. It will open tomorrow at 9:00 a.m.
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