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True40 Birmingham - Cahaba Heights
- Recreation
- Birmingham, AL
About this business
Location details
The Heights Village Shopping Center 3168 Heights Vlg, Birmingham, AL, 35243, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
TRUE40 Wow where to begin. This place brings you a challenging workout, a safe space to take time for yourself, and a guaranteed perspective shift by class end. If you are looking for a strong community of women willing to sweat beside you, this place is for you! All ages and exercise levels can enjoy this exercise experience- it has something for everyone. Not to mention, their promotions, packages, and other community experiences make it oh so easy to connect with this studio. Go try it, I dare you!
I love this workout studio! I always feel refreshed after finishing the workout! The instructors are amazing and one thing I truly love is that they always play uplifting Christian music during yoga cool down at the end of class!
I love True 40. It’s a great workout with friendly instructors and an encouraging community. I highly recommend!
I love True40! The instructors are motivating, challenging, and always provide an inspiring workout experience. I appreciate the encouraging atmosphere, and the modifications provided based on what your body needs. Highly recommend!
An awesome workout that meets you where you are at. Pushes you to challenge yourself but also respects your body. Wonderful staff!
Frequently asked questions about True40 Birmingham - Cahaba Heights
How is True40 Birmingham - Cahaba Heights rated?
True40 Birmingham - Cahaba Heights has a 4.8 star rating with 11 reviews.
When is True40 Birmingham - Cahaba Heights open?
True40 Birmingham - Cahaba Heights is open now. It will close at 7:00 p.m.
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