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TrainSmarter
- Trainers
- Birmingham, AL
About this business
TrainSmarter is a fitness coaching center. We coach our clients while they are with us and provide additional programs and accountability for the time we're not together. Personal Training is available on a private or small group basis and both are available on-site and virtually. Online Training is available through our app, on which we create a monthly calendar and schedule monthly check-ins. Hybrid Training combines 1 in-person workout, either on-site or via FaceTime or Zoom, with a plan set on a monthly calendar. We also... read more
Location details
1105 Dunston Ave, Birmingham, AL, 35213, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
It is not only about getting stronger. It is about creating a life of possibilities through strength. I am going to be able to do more pain free as I get older. I am going to be able to move well, stand tall, and pick up anything I want! TrainSmarter is a place of community where all the members want to improve their quality of life whatever stage they are in. It is about living better and TrainSmarter is the place to help you do so.
I joined TrainSmarter almost a year ago to reclaim my body after pregnancy. I wanted to be stronger for myself and my family. Susan has welcomed me with open arms. She is incredibly knowledgable about strength, fitness, and mobility; you know you’re in good hands when you talk to her! Faith and Patrick have been so kind and supportive. Even the clients have been there cheering me on no matter the success or stumbles along the way. I look forward to my workouts for the first time in my life! I actually drive all the way from ... read more
I wrote this review a while ago and today it still holds true. I wouldn’t recommend any other kind of gym but here. have been coming here since they opened in 2014. I have nothing but high praise for Susan Finley and her staff of qualified trainers. Any issue I have ever had has been addressed and corrected with professionalism and kindness. I highly recommend them for your group or personal training needs as well as their wonderful relaxation room, Theragun therapy and massage services. Check them out, you wont be disapp... read more
Great group of professional trainers. Strength training is important always, but especially as you grow older. The concentration of my personal trainer is to balance my body. I’ve learned that most chronic pain comes from misalignment of our bodies. This group is dedicated to getting their clients to use their bodies properly.
Beginning my third year of personal training at TrainSmarter! Such terrific care, service and training. Susan keeps me focused on the prize, not the hurdle. Jake keeps me reaching for the next level and manages me through core exercises keeping me motivated to work-out (not something I would do alone!). Patrick works me through recovery so I can do it all again! Thanks team - well done!
Frequently asked questions about TrainSmarter
How is TrainSmarter rated?
TrainSmarter has a 5 star rating with 16 reviews.
When is TrainSmarter open?
TrainSmarter is closed now. It will open tomorrow at 5:30 a.m.
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