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The Training Studio
- Health & Medical
- Midfield, KY
About this business
At the Training Studio, our mission is simple - To help every participant GET FIT and teach them the tools to STAY FIT for the rest of their life. Our approach to fitness is very comprehensive. We incorporate functional training, periodization, balance and proprioception to maximize neuromuscular and cardiovascular development. The exercises involved are multi-joint and multi-planar, which maximize carryover to real-life situations. Participants will learn how to use kettlebells, barbells, TRX, ropes, slosh pipes and various... read more
Location details
1730, 1348 River Rd, Midfield, KY, 40206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
The trainers are the best they really care about their clients.
Challenging FUN Body Healthy Mind Healthy How much is your health worth?
Private Fundamental training session #4 and numerous group classes, I'm half way through and have transformed body and mind. Everything we do has been amazing. Love Training Studio, my new addiction! Thanks! <3 Can I work for you?
If you are looking for a great workout, this is the place! The instructors are passionate about helping you achieve your goals and the members are the best group of folks I've ever worked out with!
No better workout, no better trainers in town! The classes are always different, challenging, and designed to add up to total body fitness. Unsafe form is corrected, loafing is called out - all the benefits of personal training but the fun and value of a group. 20 years and GOING STRONG!l
The Training Studio offers the best professional fitness training in Louisville. It's the real deal here, no gimmicks or tricks. If you are serious about changing bad lazy habits to good habits, Dale and Stacy can put you on the right path. Don't visit those big box gym facilities, get committed and join the Training Studio. You'll be glad you did.
Frequently asked questions about The Training Studio
How is The Training Studio rated?
The Training Studio has a 4.7 star rating with 42 reviews.
When is The Training Studio open?
The Training Studio is closed now. It will open on Monday at 9:00 a.m.
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