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The Training Studio
- Health & Medical
- Midfield, KY
About this business
At the Training Studio, our mission is simple - To help every participant GET FIT and teach them the tools to STAY FIT for the rest of their life. Our approach to fitness is very comprehensive. We incorporate functional training, periodization, balance and proprioception to maximize neuromuscular and cardiovascular development. The exercises involved are multi-joint and multi-planar, which maximize carryover to real-life situations. Participants will learn how to use kettlebells, barbells, TRX, ropes, slosh pipes and various... read more
Location details
1730, 1348 River Rd, Midfield, KY, 40206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Frequently asked questions about The Training Studio
How is The Training Studio rated?
The Training Studio has a 4.8 star rating with 40 reviews.
When is The Training Studio open?
The Training Studio is open now. It will close at 6:00 p.m.
Need help? Contact us.
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