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The Dailey Method Berkeley
- Health & Medical
- Oakland, CA
About this business
Are you looking for a fitness community that will leave you feeling strong and energized? The Dailey Method has everything you are looking for. Barre classes are a unique combination of ballet barre work, mat work, light weight lifting, yoga and orthopedic exercises that leave you feeling mobile, strong and balanced. Our Cycle classes are a shot of adrenaline! 40-minutes of indoor cycling followed by 20-minutes of mat work to balance your body and mind. With upbeat music and expertly trained instructors that truly care, The ... read more
Location details
2631 Ashby Ave, Ste B, Oakland, CA, 94705, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 8:15 p.m. | |
| Wed | 6:00 a.m. to 7:45 p.m. | |
| Thu | 6:00 a.m. to 8:15 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:15 a.m. to 5:15 p.m. | |
| Sun | 7:15 a.m. to 5:15 p.m. |
simply the BEST. amazingly transformational physical workout. amazingly inclusive community. try it. you will love it.
Truly the safest and most effective way to get/stay fit while learning about your body
Kerry, Susan, and Liz are among of the best instructors I've ever met. Smart cues, wise ways of helping you access alignment, and I'm lovin' the new Dailey Cycle! Fine work! I give the Berkeley Dailey Method my highest recommendation.
Frequently asked questions about The Dailey Method Berkeley
How is The Dailey Method Berkeley rated?
The Dailey Method Berkeley has a 4.9 star rating with 69 reviews.
When is The Dailey Method Berkeley open?
The Dailey Method Berkeley is closed now. It will open tomorrow at 6:00 a.m.
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