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The Dailey Method Berkeley
- Health & Medical
- Oakland, CA
About this business
Are you looking for a fitness community that will leave you feeling strong and energized? The Dailey Method has everything you are looking for. Barre classes are a unique combination of ballet barre work, mat work, light weight lifting, yoga and orthopedic exercises that leave you feeling mobile, strong and balanced. Our Cycle classes are a shot of adrenaline! 40-minutes of indoor cycling followed by 20-minutes of mat work to balance your body and mind. With upbeat music and expertly trained instructors that truly care, The ... read more
Location details
2631 Ashby Ave, Ste B, Oakland, CA, 94705, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 8:15 p.m. | |
| Wed | 6:00 a.m. to 7:45 p.m. | |
| Thu | 6:00 a.m. to 8:15 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:15 a.m. to 5:15 p.m. | |
| Sun | 7:15 a.m. to 5:15 p.m. |
RecommendedGreat energy and instructors, super workout and music!
Fitness, wellness, community!
A beautiful, spacious, well-maintained studio, great location, workouts that will get all your muscles humming, talented, inspiring teachers--What's not to like? Exercises vary from one instructor to the next, since they can use their own creativity and choose their own music. The different class types/levels always give you something to aspire to. The deals, discounts, and packages make classes affordable. Everyone can benefit from low-impact core fitness classes, but I especially love that seniors and those with injuries/a... read more
This is a supportive place to work out, thinking about our own limitations and staying mindful we don't over-do and hurt ourselves.
Heaven on earth is the Dailey method Berkeley!!!!!
Frequently asked questions about The Dailey Method Berkeley
How is The Dailey Method Berkeley rated?
The Dailey Method Berkeley has a 4.9 star rating with 69 reviews.
When is The Dailey Method Berkeley open?
The Dailey Method Berkeley is closed now. It will open at 6:00 a.m.
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