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The Dailey Method

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5.0
45 reviews
|Health & Medical|Lake Forest, IL 60045

188 E Westminster Ave, Lake Forest, IL 60045

(847) 283-9000

https://thedaileymethod.com/

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About

The search for the best barre & cycle fitness class is over. The Dailey Method will help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you. Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

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5.0
45 reviews
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Chris Dagley review for The Dailey Method
Chris Dagley on Facebook

4 years ago

11/08/2017, 00:09 AM
Great and friendly staff, clean facility, and great classes! Check them out!
Mary Birkhauser review for The Dailey Method
Mary Birkhauser on Facebook

4 years ago

10/16/2017, 01:33 AM
Awesome atmosphere, wonderful people and HARD but enjoyable barre and cycle classes! Highly recommend!
Chris Keller review for The Dailey Method
Chris Keller on Facebook

4 years ago

10/08/2017, 13:27 PM
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Julie Ann Haas review for The Dailey Method
Julie Ann Haas on Facebook

5 years ago

02/11/2017, 11:02 AM
Chris Beer review for The Dailey Method
Chris Beer on Facebook

5 years ago

11/02/2016, 03:05 AM
Phillip Belloff review for The Dailey Method
Phillip Belloff on Facebook

5 years ago

10/20/2016, 08:36 AM
Favorite studio in Lake Forest, highly recommend.
Jess Lewis review for The Dailey Method
Jess Lewis on Facebook

6 years ago

07/23/2015, 09:44 AM
Keely Sullivan review for The Dailey Method
Keely Sullivan on Facebook

7 years ago

04/29/2015, 09:00 AM
It's always a bit daunting starting at a new studio. Everyone (students and instructors) have been so welcoming and helpful. I am loving my Dailey Barre classes with some Cycle 45 mixed in there. Thigh and seat work are love/hate relationships, but turning into more love each time! :)
Magdalena Wesolowski review for The Dailey Method
Magdalena Wesolowski on Facebook

7 years ago

01/06/2015, 01:46 AM
The instructions really hit the spot, that was hard to achieve before. Great place!
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