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The Dailey Method

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48 reviews
|Healthcare|Lake Forest, IL 60045

188 E Westminster Ave, Lake Forest, IL 60045

(847) 283-9000

Open now:9:00 am - 6:00 pm



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The search for the best barre & cycle fitness class is over. The Dailey Method will help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you. Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

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48 reviews
3 reviews have no rating
  • 32 Reviews5.0Facebook
  • 16 Reviews5.0Google
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5 results available.
Carmela Heintzelman on Facebook

8 months ago

05/11/2019, 06:47 AM
Rebecca is so high energy and that made the class so fun. She made me feel comfortable as it was my first time in a cycle class and everyone was so kind and assisted me with setting up the bike.
Cathie Cejka Powell on Facebook

a year ago

02/14/2019, 05:33 AM
Very friendly welcoming staff and instructors. I appreciate their attention to the details, correcting form, reminders to breathe and maintaining proper alignment.
Alexia Gordon on Facebook

a year ago

08/26/2018, 12:50 PM
A welcoming environment with a staff whose enthusiasm is infectious
Business Response:

Thank you for a sweet note! :) See you again soon!!

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April Geisheimer on Facebook

2 years ago

07/04/2018, 13:22 PM
I am very new, but so far I really like the challenging exercises that I would not know to do on my own. Who knew that such tiny movements can make such a big difference! I appreciate the attention from the instructors to make sure my alignment is correct to get the most out of the workouts. I am feeling the burn! And, optimistic for the way this program will help me reshape by body �.
Laura Bishop Austwick on Facebook

2 years ago

05/26/2018, 10:34 AM
Matty Price Collins on Facebook

2 years ago

04/13/2018, 04:08 AM
Marguerite Schimmel on Facebook

2 years ago

12/29/2017, 12:12 PM
I just love going to the Lake Forest Dailey Method. The studio is inviting and the staff is friendly. Most of all though, it's a community that sincerely cares about each other. A very supportive environment for everyone who walks in the door.
Holly Klug on Facebook

2 years ago

12/29/2017, 02:09 AM
Brooke Taglia on Facebook

2 years ago

11/08/2017, 05:26 AM
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