The search for the best barre & cycle fitness class is over. The Dailey Method will help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you. Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

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Reviews(29)

Google Reviews(17)

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Cathie Cejka Powell review for The Dailey Method

Cathie Cejka Powell on Facebook

4 years ago

Very friendly welcoming staff and instructors. I appreciate their attention to the details, correcting form, reminders to breathe and maintaining proper alignment.

Alexia Gordon review for The Dailey Method

Alexia Gordon on Facebook

5 years ago

A welcoming environment with a staff whose enthusiasm is infectious

Business Response:

Thank you for a sweet note! :) See you again soon!!

April Geisheimer review for The Dailey Method

April Geisheimer on Facebook

★★

5 years ago

I am very new, but so far I really like the challenging exercises that I would not know to do on my own. Who knew that such tiny movements can make such a big difference! I appreciate the attention from the instructors to make sure my alignment is correct to get the most out of the workouts. I am feeling the burn! And, optimistic for the way this program will help me reshape by body �.

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Laura Bishop Austwick review for The Dailey Method

Laura Bishop Austwick on Facebook

★★

5 years ago

Matty Price Collins review for The Dailey Method

Matty Price Collins on Facebook

★★

5 years ago

Marguerite Schimmel review for The Dailey Method

Marguerite Schimmel on Facebook

★★

5 years ago

I just love going to the Lake Forest Dailey Method. The studio is inviting and the staff is friendly. Most of all though, it's a community that sincerely cares about each other. A very supportive environment for everyone who walks in the door.