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We are a women's fitness center located in the Hope Valley Commons Shopping Center. We offer small group training, personal training, nutrition counseling, and physical therapy services.
1125 W North Carolina 54 STE 404, Durham, NC, 27707, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 p.m. | |
Tue | 5:30 a.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 8:30 p.m. | |
Thu | 5:30 a.m. to 8:30 p.m. | |
Fri | 5:30 a.m. to 8:30 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | 12:00 p.m. to 5:00 p.m. |
great workouts with awesome staff.
Incredible staff and wonderful work out environment.
Women only. Custom training in small groups. Best gym ever.
Love it! Great ppl and awesome energy!
Synergy has helped my Aunt Sharon tremendously!! We are so grateful! She is standing up straight and her pain level has plummeted! She loves the staff and the owner, Brigitte is incredible! If you want to get fit, healthy, and be in less pain, this is your go to! Thank You Synergy!!
I would 100% recommend Synergy!! Attentive staff and knowledgeable staff!
I appreciate the one on one PT sessions with Dr. Reher and the positive holistic approach to better health in a supportive environment. Recovering from ACL surgery to get back to soccer.
Love the small group experience. Not intimidating at all for a newbie. I am almost 3 months in! Trainers are super.
Best idea ever... been through many years of workout experiences and this gets it done with class, style, and positive energy. If you are thinking about how to get back on track with your health and fitness regimen.-this is well worth the time. Only you will know what works for you, but this has been by far the most rewarding... Hard to find something better.
Synergy has a 5 star rating with 70 reviews.
Synergy is closed now. It will open at 7:00 a.m.
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