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2805 2nd Ave S # 100, Birmingham, AL, 35233, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 3:00 p.m. | |
| Sat | 6:30 a.m. to 11:00 a.m. | |
| Sun | Closed |
I’m a mid 30s woman who started from ground zero with absolutely no knowledge of how to work out. I was honestly pretty intimidated when I first started, but the coaches have been amazing at helping ease that anxiety and making me feel comfortable. You get a program tailored specifically to you, and it’s challenging but also achievable. They really meet you where you are while continuing to push you to improve. I can definitely tell a difference in my strength and overall health, and it’s been really rewarding to see what I... read more
The atmosphere and energy in the gym is electric, the staff members are awesome, and the training received is legit. The trainers will modify certain exercises to make it work for injuries or complications. Everyone is super friendly and supportive.
Steel Strength Training — 5-Star Review Steel Strength Training is an excellent place to train! The atmosphere is motivating, the equipment is great, and the overall environment makes every workout feel productive. The staff is friendly and supportive, and there’s a strong sense of community. Highly recommend Steel Strength Training to anyone serious about reaching their fitness goals!
This place is amazing. The Coaches are awesome and so patient. They have a 12 week course for 50's, 60's and 70's. I am in that group and you get personal attention in a small group setting which I love. I am 70 years old and do it mainly for toning up and strength. I highly recommend Steel Strength Building.
Great knowledgeable people! You get what you pay for. I am definitely stronger and healthier since I began my journey. Steel Strength Training is geared for older women. I am over 55 and had no issues completing the exercise routines. The coaches are awesome! The price includes a nutritionist as well. Two convenient locations Birmingham and Huntsville(off Wall Triana).
Steel Strength Training has a 5 star rating with 192 reviews.
Steel Strength Training is open now. It will close at 7:30 p.m.
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