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Steel Strength Training
- Recreation
- Birmingham, AL
About this business
Location details
2805 2nd Ave S # 100, Birmingham, AL, 35233, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 3:00 p.m. | |
| Sat | 6:30 a.m. to 11:00 a.m. | |
| Sun | Closed |
Steel Strength Training has been an outstanding experience for me. I have been attending the Chelsea location for just over a year and have made significant progress in strength and body composition. They have programs to adapt to each individual as they progress in their training. and I have gained so much knowledge on proper lifting technique and the science of each lift to maximize strength in a safe way to prevent injury. The personal trainers in Chelsea are amazing; they give great tips on technique, are positive and mo... read more
Great place to get strong and healthy! I am in my early 60s and they have tailored a program that makes it challenging but very doable for me to build muscle and work on my balance and flexibility. I love how the trainers are always tweaking our techniques and making sure we are doing it the correct way so that we will not get hurt.
The best trainers in all of Birmingham! 10/10 recommended!
Recently signed up with the 12-week program. Chris and Mary have been great. Workouts are individualized for each person to focus on their goals and capabilities. Everyone has been very nice and encouraging.
Frequently asked questions about Steel Strength Training
How is Steel Strength Training rated?
Steel Strength Training has a 5 star rating with 175 reviews.
When is Steel Strength Training open?
Steel Strength Training is closed now. It will open tomorrow at 5:30 a.m.
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