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SPENGA
- Health & Medical
- Glenview, IL
About this business
Welcome to an unrivaled fitness experience. SPENGA is unlike any other studio, in that it combines cardiovascular, strength, and flexibility training in every session. Our ride, rep, revive philosophy makes for strong minds and strong bodies. Each 60 minute session boosts your endurance, strengthens your muscles and restores your body through a combination of spin, HIIT training and yoga. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts. When you are your hap... read more
Location details
2043 Tower Dr, Glenview, IL, 60026, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 5:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 5:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 4:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 7:00 a.m. to 10:00 a.m. |
I'm an avid worker-outer, will always try any workout, and used to teach workout classes. I took one of the free classes yesterday and was SORE today. Spenga is a total body workout - you get your cardio burst, weight lifting challenge, and yoga cool down. Like any new business, Spenga is getting their feet underneath them - staff is super friendly, facility is beautiful, workout is amazing. Give this workout a shot, you will not regret it. I will be back, Spenga. Thanks for a great workout.
Such a fun workout! The facility is beautiful and the staff is very friendly and motivating!
First time trying Spenga and loved it! The variety made the hour fly by and I left feeling accomplished and exhausted. I have spent the past four years frequenting fitness studios in NYC and think Spenga is right on par with the top-tier studios there. Like any group fitness class, you are in charge of challenging yourself, but the instructor Kathleen was so motivational and really encouraged everyone to push their limits. In addition to a great, unique workout, the Spenga facilities are beautiful, and the location in the Gl... read more
Such a great workout! The instructors are solid, the equipment is quality, and the space is great. Having been to several different workout studios (Barry's, Soul, Core Power, etc.) I can say that Spenga brings a new and refreshing approach to group fitness, especially with that yoga session at the end. Love it!
I am an avid exerciser and yoga practitioner and am accustomed to the best of the best in Miami. I visited SPENGA North Shore because I was interested in a balanced workout. I cannot say enough good things about the workout and, in particular, the staff. The owner, Kathleen Smith, welcomed me and ensured that I was situated and comfortable on my bike - the first part of the workout. Throughout the workout, Kathleen checked in with me and others to encourage and motivate us to keep going despite the intensity of the program. ... read more
As an older woman, one hour is perfect for me to be healthy. Loved the yoga at the end. A complete workout.
Frequently asked questions about SPENGA
How is SPENGA rated?
SPENGA has a 4.6 star rating with 57 reviews.
When is SPENGA open?
SPENGA is open now. It will close at 5:30 p.m.
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