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330 Mayfield Dr A 8, #A8, Franklin, TN, 37067, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 6:30 p.m. | |
Tue | 9:00 a.m. to 6:30 p.m. | |
Wed | 8:30 a.m. to 5:30 p.m. | |
Thu | 9:00 a.m. to 6:30 p.m. | |
Fri | 9:00 a.m. to 5:30 p.m. | |
Sat | 9:00 a.m. to 2:00 p.m. | |
Sun | Closed |
I’ve been an athlete my whole life and now I am a trainer. There were always so many things I could never do.. not because I wasn’t strong but because my body didn’t understand how the movement was made. Since I started taking just 1 class a week at SmartCore I’ve been able to accomplish so much more! I can almost finish a complete leg lift, my pain I experience in my waist and hips vanishes after every class, and my weight lifting has grown even though I’m not regularly in the gym like I use to be. It’s an amazing experienc... read more
So happy to have been led to SMARTCore Fitness. Kaylee is a genius:) She "sized" me up right away-was able to look at me and assess so many of my issues and needs. Lloyd was able to take it from there and for the first time in 3 years, my hip pain is virtually gone. Love the 2 Sunday classes I've taken and looking forward to trying more. It's a long drive for he so I'm also hoping there might be a second SMARTCore in the near future? 😊
Private Pilates sessions with Angie Rile have helped me strengthen weak muscles and pinpoint the origins of my chronic running injuries.
SMARTCore Method has a 4.9 star rating with 11 reviews.
SMARTCore Method is closed now. It will open tomorrow at 8:30 a.m.
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