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SMARTCore Method
- Pilates
- Franklin, TN
About this business
Specialties Kaylee is a nationally recognized Movement Educator, Structural Integration Practitioner, former internationally touring professional modern dancer, former television and theater choreographer, and a teacher of teachers. Kaylee's thirty plus years of exposure and training in various somatic movement methods such as the Pilates Method, Feldenkrais Method®, Ideokinesis, Eric Franklin, Alexander Technique, Bartenieff Fundamentals, as well as her own movement explorations combined with anatomy, physics, and neuro... read more
Location details
330 Mayfield Dr A 8, #A8, Franklin, TN, 37067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 6:30 p.m. | |
| Tue | 9:00 a.m. to 6:30 p.m. | |
| Wed | 8:30 a.m. to 5:30 p.m. | |
| Thu | 9:00 a.m. to 6:30 p.m. | |
| Fri | 9:00 a.m. to 5:30 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
RecommendedI’ve been an athlete my whole life and now I am a trainer. There were always so many things I could never do.. not because I wasn’t strong but because my body didn’t understand how the movement was made. Since I started taking just 1 class a week at SmartCore I’ve been able to accomplish so much more! I can almost finish a complete leg lift, my pain I experience in my waist and hips vanishes after every class, and my weight lifting has grown even though I’m not regularly in the gym like I use to be. It’s an amazing experienc... read more
So happy to have been led to SMARTCore Fitness. Kaylee is a genius:) She "sized" me up right away-was able to look at me and assess so many of my issues and needs. Lloyd was able to take it from there and for the first time in 3 years, my hip pain is virtually gone. Love the 2 Sunday classes I've taken and looking forward to trying more. It's a long drive for he so I'm also hoping there might be a second SMARTCore in the near future? 😊
Private Pilates sessions with Angie Rile have helped me strengthen weak muscles and pinpoint the origins of my chronic running injuries.
Frequently asked questions about SMARTCore Method
How is SMARTCore Method rated?
SMARTCore Method has a 4.9 star rating with 11 reviews.
When is SMARTCore Method open?
SMARTCore Method is open now. It will close at 5:30 p.m.
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