Scoliosis Coach / Schroth Method

Rebecca 

on Google

3 weeks ago

I was braced for Scoliosis in middle school and high school (a 30 degree significant curve). However, I never had back pain or difficulties until I was an adult. After sitting all day for work, I developed this gnawing dull ache in my lower back and no amount of stretching, walking, physical therapy, Pilates, chiropractor visits, or pain blocks addressed. I went searching online for some sort of therapy that didn’t give general exercises for a straight spine, but one with scoliosis. I started to read about the Schroth Method... read more

Rebecca 

on Google

2 months ago

I was braced for Scoliosis in middle school and high school (a 30 degree significant curve). However, I never had back pain or difficulties until I was an adult. After sitting all day for work, I developed this gnawing dull ache in my lower back and no amount of stretching, walking, physical therapy, Pilates, chiropractor visits, or pain blocks addressed. I went searching online for some sort of therapy that didn’t give general exercises for a straight spine, but one with scoliosis. I started to read about the Schroth Method... read more

Janelle Cruz 

on Google

4 months ago

Loved it! I especially enjoyed the fact that we made our goals for the class before diving in, and came back to them to make sure we covered what we wanted to get out of it! The only feedback I would say is maybe play a game, or have our time with the models timed, so we can have time with each model. Maybe something like pin the tail on the donkey 🫏 or something like that. Or even something like each teacher to choose the direction (prone/supine/side lying) from a hat, and then going through the protocols (elongate, neutra... read more

Gina Lee 

on Google

4 months ago

The Scoliosis Level 1 workshop was by far the best continuing Ed I have taken since becoming certified to teach Pilates. Please note. I also did my comprehensive Pilates teacher training through Pilates Sports Center-(of which-Dr Andromeda is a co-founder)-thru a master trainer in GA. That training has proven to be elite. Just as this training was. Dr Andromeda is the GOAT. Seriously. She breaks down the complex into bite sized pieces and uses humor to keep things light! Everything moved in a logical pattern. And between her... read more