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REST : the Recovery Room Sauna & Cold Plunge
- Wellness
- Halifax, NS
About this business
Location details
1512A Dresden Row, Halifax, NS, B3J 2K2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I was curious about the sauna room at the Rinse studio, and thought I would give it a try. The staff were very welcoming. Not only was the sauna wonderful and relaxing, but there was also a cold plunge that I spontaneously decided to try! I'd never done a cold plunge before and I was a bit nervous but it was amazingly rejuvenating and I'm so glad I tried it. There are also comfy reclining chairs, a nice changing room, and delicious hot tea available for free. I would definitely go again!
Great classes with amazing instructors!!
such a great class with great and helpful instructors! they definitely make you put in the work but i really enjoyed it and am looking forward to going throughout the summer.
If you're looking for a new place to sauna and/or cold plunge you've found it! It is my new favourite place to spend my rest time and since getting my membership I haven't looked, I cannot recommend enough :)
I’m new to Halifax and I was looking for a new place to go for Pilates, Yoga, and sauna and cold plunges. My experience here at Rinse and Rest has been absolutely fantastic! The space is clean, well managed, great services, powerful classes (all levels!), friendly faces and all around helpful for all levels. I would highly recommend visiting the R Studio locations if you’re looking to get started. 5/5 no doubt.
Frequently asked questions about REST : the Recovery Room Sauna & Cold Plunge
How is REST : the Recovery Room Sauna & Cold Plunge rated?
REST : the Recovery Room Sauna & Cold Plunge has a 5 star rating with 28 reviews.
When is REST : the Recovery Room Sauna & Cold Plunge open?
REST : the Recovery Room Sauna & Cold Plunge is open now. It will close at 6:00 p.m.
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