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Resilient Training Lab
- Recreation
- North Haven, CT
About this business
At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover your true strength. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of strength training go beyond the physical, bleeding into the mental and social aspects of life. We want to show you how strong you truly are. Come find out how strength training can lead to a stronger, more resilient you–... read more
Location details
87 Washington Ave, North Haven, CT, 06473, United States
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I had been away from the gym for about 3 1/2 years and have back issues. I needed to get back into a routine gym structure and since day 1, Paul and his staff have been nothing but supportive and helpful in getting me back in a routine and feeling great! The staff are so polite and courteous and right there with you to ensure you are using the correct techniques when lifting.
Anyone who has been out of the gym with an injury and looking to get back - Paul is the right mentor. I stopped working out for 8 months due to chronic low back pain and nerve pain in my both arms. This was a huge negative impact on my mental and physical health. I loved working out. Paul has got me back to doing what I love (lifting heavy; squat, deadlift, bench) I’m working out 3 days a week, pain free and getting stronger (inside and out of the gym.) Paul adjusts your program based on your individual needs. His ideology a... read more
Awesome gym and Staff if your serious about your physical health look no further!
I have nothing but nice things to say about Paul, his team and the environment he has curated at Resilent. Clean, well furnished facility that has just about everything you’d need to just stay in shape or get strong as hell!
Frequently asked questions about Resilient Training Lab
How is Resilient Training Lab rated?
Resilient Training Lab has a 5 star rating with 167 reviews.
When is Resilient Training Lab open?
Resilient Training Lab is open now. It is open 24/7.
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