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At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover your true strength. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of strength training go beyond the physical, bleeding into the mental and social aspects of life. We want to show you how strong you truly are. Come find out how strength training can lead to a stronger, more resilient you–... read more
87 Washington Ave, North Haven, CT, 06473, United States
Get directionsGetting to the gym at 6:30am is what I look forward to! Everyone is so warm and welcoming.
$120 a month for 1/5th of a gym. I'm an ex-personal trainer with an extensive background in exercise physiology, optimal performance training and personal nutrition. The span of equipment is piecemeal, inexhaustive, anti-holistic and far from comprehensive. Machines are absolutely essential for endurance training, since SAFE endurance demands time under tension utilizing artificially stabilized ranges of motion across the complete muscle action spectrum to fix performance inadequacies and weaknesses in one's kinetic linking ... read more
Best gym ever! I will never go anywhere else. They care and work one on one with you. I never went to the gym because I didn’t know what to do or the proper way to work out. RTL writes your program for you and if you do the work you see results within the first few weeks. I highly recommend joining this gym. It is worth every penny !!
Best gym I’ve ever been to. staff and coaches are very friendly, high end gym equipment, 24/7 access and very clean!
The gym is well equipped with anything needed for any style workout. The staff is friendly and knowledgeable and is constantly hosting all kinds of events. If you are looking for a clean gym that offers a positive environment for all your fitness needs then check out Resilient!
Resilient Training Lab has a 5 star rating with 160 reviews.
Resilient Training Lab is open now. It is open 24/7.
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