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Resilient Training Lab
- Recreation
- North Haven, CT
About this business
At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover your true strength. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of strength training go beyond the physical, bleeding into the mental and social aspects of life. We want to show you how strong you truly are. Come find out how strength training can lead to a stronger, more resilient you–... read more
Location details
87 Washington Ave, North Haven, CT, 06473, United States
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From the first day I came to sign up, through all my workouts and challenges I have had only good experiences! Paul runs a very professional, yet relaxed and fun gym. All of the staff from the front desk, Casey and Stephanie to the coaches are helpful and professional! The coaches I’ve worked with most are Paul, Morgan, Claire and Ryan. All have been so helpful as I work to get stronger and especially when I’ve had challenges! I recommend this gym to everyone of all ages and abilities!
So comfortable so friendly
Getting to the gym at 6:30am is what I look forward to! Everyone is so warm and welcoming.
$120 a month for 1/5th of a gym. I'm an ex-personal trainer with an extensive background in exercise physiology, optimal performance training and personal nutrition. The span of equipment is piecemeal, inexhaustive, anti-holistic and far from comprehensive. Machines are absolutely essential for endurance training, since SAFE endurance demands time under tension utilizing artificially stabilized ranges of motion across the complete muscle action spectrum to fix performance inadequacies and weaknesses in one's kinetic linking ... read more
Best gym ever! I will never go anywhere else. They care and work one on one with you. I never went to the gym because I didn’t know what to do or the proper way to work out. RTL writes your program for you and if you do the work you see results within the first few weeks. I highly recommend joining this gym. It is worth every penny !!
Frequently asked questions about Resilient Training Lab
How is Resilient Training Lab rated?
Resilient Training Lab has a 5 star rating with 162 reviews.
When is Resilient Training Lab open?
Resilient Training Lab is open now. It is open 24/7.
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