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Red Hills Crossfit
- Fitness & Instruction
- Tallahassee, FL
About this business
Workouts are measurable, observable and repeatable. As you continue training, you can track your progress. For example, you might be making a certain movement, holding a certain weight, for a measurable amount of time. Next time you complete that movement, you can re-gauge, retest yourself. You will notice a difference in your fitness level quickly. Clients of all ages and fitness levels learn how to properly lower themselves (squat), pick up objects (dead lift), bring objects to their chest (clean), and push objects overhea... read more
Location details
3185 Capital Cir NE, Tallahassee, FL, 32308, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Joined a little over a month ago. Everyone is super nice, love the workouts, great coaches!! Gym even has ac! New to CrossFit and have gotten excellent guidance on how to scale and grow, while avoiding injury. Been coming consistently since I started with no plan to stop.
Red Hills is absolutely phenomenal. The culture at this gym is completely uplifting and motivating. You feel cared about here. The coaching is top notch and wellbeing is the number one. I don’t know what I would do without this place
Best CrossFit gym I’ve been to in Tallahassee. The people are great, the programs and workouts are well thought out, and great coaches. Very clean.
Red Hills is my gym home and has been a great experience since day 1! I feel heard and supported by the coaches. I was an intermediate athlete pre-pregnancy and now I’m 5 months postpartum and feel well taken care of by my coaches!! It’s a great community of people all wanting the same thing: strength and health!!
Frequently asked questions about Red Hills Crossfit
How is Red Hills Crossfit rated?
Red Hills Crossfit has a 5 star rating with 144 reviews.
When is Red Hills Crossfit open?
Red Hills Crossfit is closed now. It will open tomorrow at 9:00 a.m.
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