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RDA Fitness
- Health & Medical
- Stanhope, NJ
About this business
Location details
90 US-206, Ste 230, Stanhope, NJ, 07874, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 7:00 a.m. to 4:00 p.m. |
I never thought that I could ever be a "gym person." RDA has changed my life. The atmosphere here is incredibly friendly and supportive. The classes are fun and the trainers are motivating. I actually look forward to exercising!
Great gym. No judgement just good people. And great spin classes!
Took the new 4:30 TreadFit class with Julie today. It was really awesome. Great workout in a short time. Hope some of you will join me next week. See you then!
I LOVE Jane's Zumba class!! She gives us an amazing workout with great music! So much fun!! Thank you!
I just wanted to give a quick review for the "lose 10 lbs in 10 days" challenge. For anyone on the fence for trying this, my recommendation is to absolutely do it! I originally wanted to do it as a way to jump start my weight loss goals, but I came out with so much more. I did lose 10.2 lbs and inches, but I also learned portion control, and regularity of eating throughout the day. The best part was it cut my sugar cravings, and I gained more energy! On top of all that I had a physical after the 10 days and my blood work num... read more
Frequently asked questions about RDA Fitness
How is RDA Fitness rated?
RDA Fitness has a 4.9 star rating with 80 reviews.
When is RDA Fitness open?
RDA Fitness is closed now. It will open tomorrow at 5:00 a.m.
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