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Pelvico Health (in OnSide Performance Centre)
- Wellness
- Halifax, NS
About this business
Location details
114 Chain Lake Dr Suite 5, Halifax, NS, B3S 1B1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 1:00 p.m. to 7:00 p.m. | |
| Tue | 7:30 a.m. to 1:30 p.m. | |
| Wed | 7:30 a.m. to 12:00 p.m. | |
| Thu | 1:00 p.m. to 7:00 p.m. | |
| Fri | 7:30 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Sarah created the most welcoming environment to be in for Pelvico's Group Fitness Level 1 Postpartum classes! No matter how you showed up that day for class, she was so inclusive and sweet. It was a pleasure to be in her company. The workouts were also perfect for rebuilding strength. Sarah took the time to really explain how to use equipment, helped with fussy babies, and made accommodations when needed. I genuinely looked forward to my classes each week SO much! Can't wait for Level 2.
I encourage any newly post-partum mom to sign up! Sarah is the perfect instructor to lead this class. An very welcoming and supportive environment!
I highly recommend Pelvico for pre- and postpartum physio therapy. Labour and delivery were so much more empowering thanks to Cat Wood, who helped me return to impact sport in just a few months. I also loved their online and in-person classes - fantastic community vibes and so much fun!
Frequently asked questions about Pelvico Health (in OnSide Performance Centre)
How is Pelvico Health (in OnSide Performance Centre) rated?
Pelvico Health (in OnSide Performance Centre) has a 5 star rating with 99 reviews.
When is Pelvico Health (in OnSide Performance Centre) open?
Pelvico Health (in OnSide Performance Centre) is closed now. It will open tomorrow at 7:30 a.m.
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