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Level 3, Suite 2/128 Rothschild Ave, Rosebery, NSW, 2018, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Day 4 and I’m already hooked. The trainers are incredibly welcoming and instantly put you at ease. There’s a pulse to this place, a vibe that lifts you, and a community that is real. I love the variety of classes throughout the week, each one energizing in its own way. What truly stands out is how simply and effectively they teach, breaking down techniques in a way that just clicks and helping you understand the 'why' behind every move. I walked in curious and walked out fired up and motivated!! Highly recommend.
Awesome atmosphere, great coaching - highly recommend to anyone looking to get into boxing or continue their journey.
Incredible place with a great vibe. It feels like a family where everyone is working to get better and is always rooting for you. The trainers are top-notch and genuinely care.
This community is fantastic! Whether you’re a seasoned pro or just starting out, Pad Flow is designed for everyone. Joining the Pad Flow ring is a truly special experience. The coaches are incredibly attentive and help you focus on the areas that need the most attention. If you’re interested in boxing, this place is definitely worth checking out!
Pad Flow Gym has a 5 star rating with 103 reviews.
Pad Flow Gym is closed now. It will open at 6:00 a.m.
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