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Pad Flow Gym
- Recreation
- Rosebery, NSW
About this business
Boxing Gym Built For Beginners. Pad Flow Gym Was Created By Two Brothers Who Aim To Bring The Benefits Of Boxing To Everyday People. "We Pride Ourselves On Creating A Safe Space For Everyday People To Come Learn The Beautiful Art Of Boxing"
Location details
Level 3, Suite 2/128 Rothschild Ave, Rosebery, NSW, 2018, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Incredible place with a great vibe. It feels like a family where everyone is working to get better and is always rooting for you. The trainers are top-notch and genuinely care.
This community is fantastic! Whether you’re a seasoned pro or just starting out, Pad Flow is designed for everyone. Joining the Pad Flow ring is a truly special experience. The coaches are incredibly attentive and help you focus on the areas that need the most attention. If you’re interested in boxing, this place is definitely worth checking out!
Had my 1st Pad Flow experience few weeks ago. Such an awesome space to get your sweat on with an amazing Boxing Coach who has a big heart, is very patient and actually guides you through every movement in simple terms, yeuup understand more when its broken down to simple talk/explanations.. hehe Lol I'm definitely coming back! See you soon 🥊🤩👏
I really enjoy training at this gym! The coaches are professional, supportive, and genuinely care about helping members improve. The environment is clean, bright, and well-maintained, which makes every workout enjoyable. The community is also very friendly—everyone is welcoming and encouraging. Highly recommend!
I honestly gained so much here — it’s the first time in my life I actually fell in love with exercise. The coaches are super supportive, the vibe is always positive, and every class made me feel stronger and more confident. Couldn’t recommend this place enough🥺🥺🥺
Frequently asked questions about Pad Flow Gym
How is Pad Flow Gym rated?
Pad Flow Gym has a 5 star rating with 100 reviews.
When is Pad Flow Gym open?
Pad Flow Gym is closed now. It will open tomorrow at 6:00 a.m.
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