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Old Line CrossFit
- Health & Medical
- Millersville, MD
About this business
Old Line Crossfit is a Crossfit gym serving the Millersville, Severna Park, and surrounding areas. We are located just off I-97 (Exit 10) in a business park on Najoles Road. At Old Line CrossFit, we pride ourselves on delivering the best product possible to every single member. Our experienced coaching staff has culminated their past experiences to develop an applicable system of accountability and results using the CrossFit methodology. Identifying personal goals is the key to one's success. We believe that knowing and unde... read more
Location details
301 Najoles Rd, Ste 202, Millersville, MD, 21108, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 6:30 p.m. | |
| Sat | 9:30 a.m. to 12:00 p.m. | |
| Sun | 10:00 a.m. to 11:00 a.m. |
Recommendedexcellent coaching in a supportive community
Found out about OL from a friend. Started with the 6-week challenge in Jan. What a great place to get in shape! Everyone is friendly and helpful. The coaches here make you feel comfortable and take the time to teach safe and proper form on the moves/exercises. I’ve never seen coaches this happy to teach scaledowns for strength or injury. Learned a lot about nutrition too. Highly recommend!
Highly recommend Old Line Crossfit. Great atmosphere, exceptional coaches, and a clean & spacious workout space. If you’re weary about the crossfit hype give this place a shot. The coaches break down every movement and provide alternatives for every limitation. Everyone wants to see you succeed, but come in ready to work because the workouts are intense.
Great gym and great people to help push you to the next level of your training.
I love the people here and the classes are amazing!
Old Line Crossfit has helped me develop a healthy lifestyle. I feel stronger and healthier than I ever have. The coaches and trainers are knowledgeable and create a safe and fun environment to help you achieve your fitness goals! I would reccomend this gym to anyone!
Large gym with lots with a lot of space, racks and benches for a-lot of people work outs. Great trainers thar take the time to explain the movements and coach, Plus they are motivational. Group work outs can range from smaller groups of 5 to sometimes larger groups 20ish. I like the bring the friend ability on weekends. Did the 6 week challenge and it was very aggressive and strict for my body type but I saw a lot of improvements!
I didn't think cross fit was for me. I have had knee issues from hockey and thought it would ruin me. I was wrong. I enjoyed the high intensity workouts mixed with the strength portion. The coaches were incredibly knowledgeable and I learned a ton about form and the correct way to build your body. Old Line's gym is big and can accommodate a lot of people. The coaches find ways to adapt to larger classes and also smaller classes. I started going to Old Line through the 6 week challenge but find myself wanting to stay for more... read more
Love the motivation, encouragement and Kyle who explains how to do all the different moves and lifts.
Frequently asked questions about Old Line CrossFit
How is Old Line CrossFit rated?
Old Line CrossFit has a 4.9 star rating with 313 reviews.
When is Old Line CrossFit open?
Old Line CrossFit is closed now. It will open at 6:00 a.m.
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