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NorCal Strength Studio
- Weight Loss Centers
- Los Gatos, CA
About this business
NorCal Strength Studio specializes in HIT - Hight Intensity Strength Training. This is the weight training philosophy founded by Arthur Jones. The principles of HIT is performing Brief, Infrequent, and Intense training with weights. Our strength training is performed at a slow pace, with NO momentum or jerky movements - this makes sure our clients Do Not get injured during their exercise; this slow paced style of training is especially beneficial for older individuals. A full body training will last no longer than 20 minutes... read more
Location details
635 North Santa Cruz Avenue, Los Gatos, CA, 95030, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 1:00 p.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 1:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Recommendedno better guys to help you achieve your fitness goals.
Patrick and Oliver are outstanding trainers and their method works! I have been training with them for a couple of months and feel such a difference. I highly recommend their studio!
Patrick runs an exceptional strength center. I started working with him about two months ago. I was surprised that at my age I can still build muscle and improve my strength. I have also noticed improvements in posture and general health as well. All this and it only requires a weekly workout of about 30 minutes. Each workout is managed and monitored by Patrick. The most efficient workout I ever had and Patrick knows what his practice extremely well. Check it out; nothing to lose and so much to gain.
The Best! NoCal Strength Studio the most stimulating work out in just 20 mins. Patrick Ycaro, gave me the best one on one session in my whole life. He was very professional and helpful during my work out. I never thought that a 20 minute session would help develop my strenght and endurance. WOW!!!!! Everyone should try his ARX machine.
I just had my first session with Patrick yesterday! Very, very powerful and intense! I woke up feeling fantastic, full of energy, very active and feeling I did something great for my body! Also the normal problems of life (like neighbors making load noises all night long) they don't seem so important and I feel able to handle them much easier! I can't wait for my next session!
Frequently asked questions about NorCal Strength Studio
How is NorCal Strength Studio rated?
NorCal Strength Studio has a 5 star rating with 12 reviews.
When is NorCal Strength Studio open?
NorCal Strength Studio is closed now. It will open on Monday at 1:00 p.m.
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