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NorCal Strength Studio specializes in HIT - Hight Intensity Strength Training. This is the weight training philosophy founded by Arthur Jones. The principles of HIT is performing Brief, Infrequent, and Intense training with weights. Our strength training is performed at a slow pace, with NO momentum or jerky movements - this makes sure our clients Do Not get injured during their exercise; this slow paced style of training is especially beneficial for older individuals. A full body training will last no longer than 20 minutes... read more
635 North Santa Cruz Avenue, Los Gatos, CA, 95030, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 1:00 p.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 1:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 7:00 p.m. | |
Sat | 9:00 a.m. to 2:00 p.m. | |
Sun | Closed |
NorCal Strength Studio has a 5 star rating with 12 reviews.
NorCal Strength Studio is closed now. It will open on Saturday at 9:00 a.m.
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