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MPower is excited to be the first fitness studio to offer the Los Angeles-based Lagree Method right here in Birmingham. This innovative exercise guarantees results by melding together elements of Pilates, cardio and stability training. Through slow, controlled movements, this method strengthens your body, lengthens your muscles, burns fat, improves endurance and jump starts your metabolism—all to powerful beats of inspiring music! These classes are not only the most innovative and aggressive approach to full body condi... read more
1117 Dunston Ave #1103, Birmingham, AL, 35213, United States
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:30 p.m. | |
Fri | 6:00 a.m. to 5:30 p.m. | |
Sat | 7:00 a.m. to 11:00 a.m. | |
Sun | 12:30 p.m. to 3:30 p.m. |
Mpower is the best! This place is immaculately run & the quality of the workout is PRICELESS. Every single instructor is well trained for modifications & for encouraging you to be your best self! Do yourself a favor & book a class - you will love it here, I promise.
I love taking Anna’s morning classes at the Crestline studio. She’s great at showing modifications to different moves and making sure everyone is able to complete the moves. I’ve noticed that on days where I’m able to take a morning class, I feel much more energetic and productive all day!
MPower Crestline Park has a 5 star rating with 7 reviews.
MPower Crestline Park is closed now. It will open at 5:00 a.m.
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